Offering the latest in children's programming, a source of innovative new ideas that bring FUN into children's fitness, and training and qualifications for adults who want to work with children.

Fit Club — the original health-related fitness programme for children and young people — comprises four fantastic programmes based on fun, action and skill acquisition.

Children are our future

Fit Club recognises the importance of a future full of healthy, strong and active children. In the ongoing battle against childhood obesity, we have worked hard to create a concept that encourages young people to enjoy exercise and physical activity while learning to incorporate it into their daily lives.

Fit Club programmes can already be found in over 1,100 UK schools via the TOP Activity programme, the Youth Sport Trust's Girls Active programme and through the Adopt-a-School programme.

Fit Club programmes

Fit Club has recently been redeveloped and now comprises four programme options for a range of age groups.

teamenergy

...maximum action!
Target age group: 5-10 years

Fit Club's original and most successful programme — Amazing World of Fitclub — is now known as teamenergy and has been updated to focus more on the general principles of fitness that any child needs to be active and healthy.

teamcombat

...make your move
Target age group: 6-16 years

One of the most popular programmes currently running, this martial fitness programme combines both the discipline and tradition of martial arts, with the fun of martial fitness.

teampower

... feeling strong
Target age group:11-16 years

teampower is Fit Club's newest programme, designed using the revolutionary GYMSTICK™ training tool. This resistance-based programme incorporates the principles behind BODYPUMP™.

teamjam

Let's dance!
Target age group: 8-16 years

This funky dance-based programme has been designed using fresh and hip programming and choreography ideas, featuring the latest sounds and hottest moves.

CYQ Level 2 Certificate in Instructing Health-Related Fitness for Children

The CYQ Level 2 Certificate in Instructing Health-Related Fitness for Children qualification is aimed at individuals (16+) who wish to run health-related fitness sessions for children, or simply wish to update their knowledge and confidence in teaching. The course is government approved, ensuring that instructors now meet the standard set by Ofsted in teaching this special population.

Upon completion of a three-day module and an additional external assessment, each instructor will be awarded a nationally recognised qualification. This qualification incorporates the already successful material from Fitclub's very own teamenergy programme and on completion of the course you are certified to teach teamenergy in any licensed Fitclub facility.

Call us on 020 8586 0101