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                  <p><h1><span class="highlighted"><span class="questions_header">Types of spa: Destination spas</span></span></h1>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">A destination spa, as the name suggests, is a spa&nbsp;which offers residential accommodation services for guests. A destination spa, also traditionally&nbsp;known as a 'health spa',&nbsp;offers a two, three or more night stay, allowing guests to access the full benefits of a total spa experience.</span></span></span></span></p>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header"><img height="98" alt="Spa" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/health_spas/type1.jpg" />&nbsp;<img height="98" alt="Spa treatments" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/health_spas/type2.jpg" />&nbsp;<img height="98" alt="Spa break" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/health_spas/type3.jpg" /></span></span></span></span></p>
<span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">
<h2>Destination spas defined</h2>
<p>&quot;A destination spa is a facility with the primary purpose of guiding individual spa-goers to develop healthy habits. Historically a seven-day stay, this lifestyle transformation can be accomplished by providing a comprehensive program that includes spa services, physical fitness activities, wellness education, healthful cuisine and special interest programming.&quot;</p>
<p><em>Definition courtesy International SPA Association</em></p>
<p>&quot;Only a select group of Destination spas follow the tradition of the true destination spa&nbsp;- where the total environment is dedicated to health and life enhancement. The experience is transforming - a full immersion into healthy and joyous living. Guests come for the structured and personalized programs that blend fitness activities, healthy cuisine, wellness education, discovery classes, relaxation and renewal. Guests leave enriched for life.&quot;</p>
<p><em>Definition courtesy Destination Spa Group</em></p>
<h2>What you can expect from a destination spa</h2>
<p>Destination spas offer guests more than just one treatment or one day of pampering and luxury. Typically you can book two or three day packages, although at many destination spas it is possible to book a longer spa.</p>
<p>Destination spas offer popular spa and beauty treatments, including:</p>
<ul><font face="Arial">
    <li><font face="Arial">Body treatments: body wraps, mud baths, aromatherapy etc</font> </li>
    <li><font face="Arial">Cooking lessons </font></li>
    <li><font face="Arial">Exfoliation: chemical peels and microdermabrasion</font> </li>
    <li><font face="Arial">Facial treatments: facial cleansing with a variety of products</font> </li>
    <li><font face="Arial">Fitness consultation</font> </li>
    <li>&nbsp; </li>
    <li><font face="Arial">Massage: Swedish massage, Lomi lomi etc</font> </li>
    <li><font face="Arial">Medical treatment</font> </li>
    <li><font face="Arial">Nutrition counseling</font> </li>
    <li><font face="Arial">Reflexology </font></li>
    <li><font face="Arial">Waxing - the removal of body hair with hot wax </font></li>
    </font><font face="Arial">Manicures and pedicures</font></ul>
    <p>NOTE: Please be aware that&nbsp;destination spa treatments may vary depending on your location and choice of spa.</p>
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                            <td bgcolor="#eeeeee"><strong>Spa break reviews<br />
                            <br />
                            <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" /></strong>&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-london">London health spas</a><br />
                            <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-midlands">Midlands health spas</a><br />
                            <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-north-england">Health spas in the North</a><br />
                            <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-south-england">Health spas in the South</a><br />
                            <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-scotland">Health spas in Scotland</a><br />
                            <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-wales">Health spas in Wales</a></td>
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                      <option value='542'>Bridge</option>
                      <option value='333'>Bungee jumping</option>
                      <option value='336'>Camp craft</option>
                      <option value='334'>Camping</option>
                      <option value='335'>Canoeing / Kayaking</option>
                      <option value='337'>Cards</option>
                      <option value='338'>Caving</option>
                      <option value='339'>Channel swimming</option>
                      <option value='340'>Charity adventures</option>
                      <option value='341'>Charity bike rides</option>
                      <option value='342'>Charity runs</option>
                      <option value='343'>Charity walks</option>
                      <option value='344'>Cheer leading</option>
                      <option value='345'>Chess</option>
                      <option value='555'>Chinese language</option>
                      <option value='346'>Circuit training</option>
                      <option value='347'>Circus skills</option>
                      <option value='348'>Clay pigeon shooting</option>
                      <option value='572'>Clay pigeon shooting (laser)</option>
                      <option value='349'>Complementary & Alternative Therapies</option>
                      <option value='543'>Conservation</option>
                      <option value='350'>Cricket</option>
                      <option value='351'>Crocket</option>
                      <option value='352'>Cross country running</option>
                      <option value='353'>Cross country skiing</option>
                      <option value='354'>Curling</option>
                      <option value='355'>Cycling</option>
                      <option value='356'>Cycling to work</option>
                      <option value='357'>Dancing</option>
                      <option value='365'>Dancing Irish</option>
                      <option value='366'>Dancing Latin</option>
                      <option value='359'>Dancing ballroom</option>
                      <option value='360'>Dancing clubbing / popular</option>
                      <option value='361'>Dancing disco</option>
                      <option value='362'>Dancing english country</option>
                      <option value='363'>Dancing jazz</option>
                      <option value='367'>Dancing rock & roll </option>
                      <option value='358'>Dancing salsa</option>
                      <option value='364'>Dancing tap</option>
                      <option value='368'>Dancing western country</option>
                      <option value='369'>Darts</option>
                      <option value='370'>Dog sledging</option>
                      <option value='371'>Dog walking</option>
                      <option value='372'>Dragon boat</option>
                      <option value='373'>Dry stone walling</option>
                      <option value='374'>Environmental activities</option>
                      <option value='375'>Escape and evasion</option>
                      <option value='376'>Extreme sports</option>
                      <option value='377'>Falconry</option>
                      <option value='378'>Fencing</option>
                      <option value='379'>Fly fishing</option>
                      <option value='380'>Flying</option>
                      <option value='381'>Football</option>
                      <option value='556'>French language</option>
                      <option value='557'>Gaelic language</option>
                      <option value='382'>Gardening</option>
                      <option value='558'>German language</option>
                      <option value='383'>Gliding</option>
                      <option value='384'>Go carting</option>
                      <option value='385'>Golf</option>
                      <option value='386'>Gorge walking</option>
                      <option value='388'>Gym classes</option>
                      <option value='387'>Gymnastics</option>
                      <option value='389'>Hand ball</option>
                      <option value='544'>Health & Fitness Club</option>
                      <option value='390'>Healthy eating</option>
                      <option value='391'>Hockey</option>
                      <option value='573'>Horse Polo</option>
                      <option value='392'>Horse drag hunting</option>
                      <option value='393'>Horse dressage</option>
                      <option value='394'>Horse harness racing</option>
                      <option value='395'>Horse jumping</option>
                      <option value='397'>Horse riding</option>
                      <option value='398'>Horse showing</option>
                      <option value='399'>Horse western saddle riding</option>
                      <option value='400'>Hovercraft</option>
                      <option value='401'>Ice climbing</option>
                      <option value='402'>Ice diving</option>
                      <option value='403'>Ice fishing</option>
                      <option value='404'>Ice hockey</option>
                      <option value='405'>Ice skating</option>
                      <option value='559'>Italian language</option>
                      <option value='560'>Japanese language</option>
                      <option value='406'>Jet skiing</option>
                      <option value='407'>Judo</option>
                      <option value='408'>Juggling</option>
                      <option value='409'>Karate</option>
                      <option value='410'>Kayaking</option>
                      <option value='411'>Keep fit</option>
                      <option value='412'>Kendo</option>
                      <option value='413'>Kick boxing</option>
                      <option value='414'>Kite flying</option>
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                      <option value='416'>Korfball</option>
                      <option value='417'>Lacrosse</option>
                      <option value='574'>Laughter</option>
                      <option value='545'>Learning</option>
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                      <option value='418'>Life Boat Rescue</option>
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                      <option value='420'>Luge</option>
                      <option value='421'>Marathon running</option>
                      <option value='422'>Martial arts</option>
                      <option value='428'>Micro lights</option>
                      <option value='427'>Military fitness</option>
                      <option value='423'>Motor bikes</option>
                      <option value='424'>Motor cars</option>
                      <option value='426'>Mountain Rescue</option>
                      <option value='425'>Mountain biking</option>
                      <option value='547'>Music</option>
                      <option value='430'>Netball</option>
                      <option value='567'>Nia</option>
                      <option value='432'>Nutrition</option>
                      <option value='433'>Orienteering</option>
                      <option value='434'>Paint balling</option>
                      <option value='435'>Parachuting</option>
                      <option value='436'>Paragliding</option>
                      <option value='437'>Pentathlon</option>
                      <option value='568'>Petanque</option>
                      <option value='571'>Photography</option>
                      <option value='439'>Pilates</option>
                      <option value='440'>Pool</option>
                      <option value='441'>Pot holing</option>
                      <option value='442'>Power boats</option>
                      <option value='443'>Quad biking</option>
                      <option value='444'>Quoits</option>
                      <option value='445'>Racquetball</option>
                      <option value='446'>Raft building</option>
                      <option value='548'>Reading</option>
                      <option value='447'>Retained Fire Service</option>
                      <option value='448'>Rock climbing</option>
                      <option value='449'>Roller blading</option>
                      <option value='450'>Rounders</option>
                      <option value='451'>Rowing </option>
                      <option value='452'>Royal Air Force Reserves</option>
                      <option value='453'>Royal Navy Reserves</option>
                      <option value='454'>Rugby</option>
                      <option value='455'>Running</option>
                      <option value='561'>Russian language</option>
                      <option value='456'>Sailing</option>
                      <option value='457'>Scuba diving</option>
                      <option value='458'>Shooting</option>
                      <option value='550'>Singing</option>
                      <option value='459'>Skate boarding</option>
                      <option value='460'>Skiing</option>
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                      <option value='549'>Skipping</option>
                      <option value='462'>Skydiving</option>
                      <option value='463'>Snooker</option>
                      <option value='464'>Snorkeling</option>
                      <option value='465'>Snow boarding</option>
                      <option value='466'>Softball</option>
                      <option value='562'>Spanish language</option>
                      <option value='467'>Special Constables</option>
                      <option value='468'>Spinning</option>
                      <option value='469'>Squash</option>
                      <option value='470'>Surfing</option>
                      <option value='471'>Survival skills</option>
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                      <option value='474'>Swimming synchronised</option>
                      <option value='475'>Table tennis</option>
                      <option value='566'>Tai kwon do</option>
                      <option value='476'>Taibo</option>
                      <option value='478'>Team building</option>
                      <option value='480'>Ten pin bowling</option>
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                      <option value='481'>Territorial Army</option>
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                      <option value='482'>Tobogganing</option>
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                      <option value='484'>Track & field</option>
                      <option value='485'>Trampolining</option>
                      <option value='486'>Trapeze</option>
                      <option value='564'>Travel</option>
                      <option value='487'>Triathlon</option>
                      <option value='489'>Something different</option>
                      <option value='488'>Tug of War</option>
                      <option value='490'>Volley ball</option>
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                      <option value='495'>Wake boarding</option>
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                      <option value='496'>Water aerobics</option>
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                      <option value='498'>Water skiing</option>
                      <option value='499'>Weight management</option>
                      <option value='500'>Weight training</option>
                      <option value='563'>Welsh language</option>
                      <option value='501'>White water rafting</option>
                      <option value='502'>Wind surfing</option>
                      <option value='503'>Wrestling</option>
                      <option value='578'>Writing</option>
                      <option value='504'>Yoga</option>
                      <option value=''></option>
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                      <option value='56' >Germany</option>
                      <option value='102' >Ireland</option>
                      <option value='109' >Italy</option>
                      <option value='133' >Latvia</option>
                      <option value='132' >Luxembourg</option>
                      <option value='136' >Monaco</option>
                      <option value='162' >Netherlands</option>
                      <option value='8' >Netherlands Antilles</option>
                      <option value='175' >Poland</option>
                      <option value='180' >Portugal</option>
                      <option value='67' >Spain</option>
                      <option value='42' >Switzerland</option>
                      <option value='78' selected>United Kingdom</option>
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