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                  <p><h1><span class="highlighted"><span class="questions_header">Types of spa: Hotel spas</span></span></h1>
<p><span class="highlighted"><span class="questions_header">Hotel spas are usually a luxury spa venue based in a regular hotel. A hotel spa differs from a destination spa in the fact that spa treatments in a hotel are bought in an a la carte manner; you simply&nbsp;purchase the spa or beauty treatments that take your fancy while staying at the hotel. At a destination spa you usually purchase a 'spa package', which encompasses many well know treatments and services. At a hotel spa treatments are usually bought not as a package but as single specific spa or beauty treatments.</span></span></p>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header"><img height="98" alt="Spa" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/health_spas/type1.jpg" />&nbsp;<img height="98" alt="Spa treatments" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/health_spas/type2.jpg" />&nbsp;<img height="98" alt="Spa break" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/health_spas/type3.jpg" /></span></span></span></span></p>
<h2><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">The benefits of staying at a hotel spa</span></span></span></span></h2>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">As the name implies a hotel spa is a hotel 'with a spa'. This means that guests gain all the benefits of staying in a luxury hotel as well as beauty and spa treatments; good food, access to a fitness suite and swimming pool, and of course the bar!</span></span></span></span></p>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">Benefits of a hotel spa also usually include:</span></span></span></span></p>
<ul>
    <li><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">Nice surroundings</span></span></span></span> </li>
    <li><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">Treatment rooms</span></span></span></span> </li>
    <li><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">Restaurant</span></span></span></span> </li>
    <li><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">Day spa offers</span></span></span></span> </li>
</ul>
<h2><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">The drawbacks of a hotel spa</span></span></span></span></h2>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">The main drawback tends to be a limited menu of spa and beauty treatments. Of course the main stay treatments of any good spa venue will still be available, from massages to facials, manicures and pedicures. However, more specialised treatments like baths and body wraps may be off the menu.</span></span></span></span></p>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">Another drawback includes other guests! Unlike a health farm or a dedicated destination spa other guests not using the hotel spa will be staying at the venue. This means to walking around the hotel or grounds in robes and flip-flops.</span></span></span></span></p>
<p><span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">However, the benefits of staying at a hotel spa, we believe, far outway any drawbacks. A hotel spa experience offers flexibility and a cost effective and personalised option to using a spa.</span></span></span></span></p>
<span class="highlighted"><span class="questions_header"><span class="highlighted"><span class="questions_header">
<p>NOTE: Please be aware that&nbsp;hotel spas may vary depending on their&nbsp;location and your choice of spa.</p>
<p>
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                        <td bgcolor="#eeeeee"><strong>Spa break reviews<br />
                        <br />
                        <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" /></strong>&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-london">London health spas</a><br />
                        <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-midlands">Midlands health spas</a><br />
                        <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-north-england">Health spas in the North</a><br />
                        <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-south-england">Health spas in the South</a><br />
                        <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-scotland">Health spas in Scotland</a><br />
                        <img height="6" alt="" width="4" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" />&nbsp;<a href="http://www.fitnessvenues.com/uk/health-spa-breaks-wales">Health spas in Wales</a></td>
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                      <option value='325'>Body building</option>
                      <option value='326'>Body surfing</option>
                      <option value='565'>Bog snorkeling</option>
                      <option value='328'>Bouldering</option>
                      <option value='329'>Bowls</option>
                      <option value='330'>Boxercise</option>
                      <option value='331'>Boxing</option>
                      <option value='332'>Break Dancing</option>
                      <option value='542'>Bridge</option>
                      <option value='333'>Bungee jumping</option>
                      <option value='336'>Camp craft</option>
                      <option value='334'>Camping</option>
                      <option value='335'>Canoeing / Kayaking</option>
                      <option value='337'>Cards</option>
                      <option value='338'>Caving</option>
                      <option value='339'>Channel swimming</option>
                      <option value='340'>Charity adventures</option>
                      <option value='341'>Charity bike rides</option>
                      <option value='342'>Charity runs</option>
                      <option value='343'>Charity walks</option>
                      <option value='344'>Cheer leading</option>
                      <option value='345'>Chess</option>
                      <option value='555'>Chinese language</option>
                      <option value='346'>Circuit training</option>
                      <option value='347'>Circus skills</option>
                      <option value='348'>Clay pigeon shooting</option>
                      <option value='572'>Clay pigeon shooting (laser)</option>
                      <option value='349'>Complementary & Alternative Therapies</option>
                      <option value='543'>Conservation</option>
                      <option value='350'>Cricket</option>
                      <option value='351'>Crocket</option>
                      <option value='352'>Cross country running</option>
                      <option value='353'>Cross country skiing</option>
                      <option value='354'>Curling</option>
                      <option value='355'>Cycling</option>
                      <option value='356'>Cycling to work</option>
                      <option value='357'>Dancing</option>
                      <option value='365'>Dancing Irish</option>
                      <option value='366'>Dancing Latin</option>
                      <option value='359'>Dancing ballroom</option>
                      <option value='360'>Dancing clubbing / popular</option>
                      <option value='361'>Dancing disco</option>
                      <option value='362'>Dancing english country</option>
                      <option value='363'>Dancing jazz</option>
                      <option value='367'>Dancing rock & roll </option>
                      <option value='358'>Dancing salsa</option>
                      <option value='364'>Dancing tap</option>
                      <option value='368'>Dancing western country</option>
                      <option value='369'>Darts</option>
                      <option value='370'>Dog sledging</option>
                      <option value='371'>Dog walking</option>
                      <option value='372'>Dragon boat</option>
                      <option value='373'>Dry stone walling</option>
                      <option value='374'>Environmental activities</option>
                      <option value='375'>Escape and evasion</option>
                      <option value='376'>Extreme sports</option>
                      <option value='377'>Falconry</option>
                      <option value='378'>Fencing</option>
                      <option value='379'>Fly fishing</option>
                      <option value='380'>Flying</option>
                      <option value='381'>Football</option>
                      <option value='556'>French language</option>
                      <option value='557'>Gaelic language</option>
                      <option value='382'>Gardening</option>
                      <option value='558'>German language</option>
                      <option value='383'>Gliding</option>
                      <option value='384'>Go carting</option>
                      <option value='385'>Golf</option>
                      <option value='386'>Gorge walking</option>
                      <option value='388'>Gym classes</option>
                      <option value='387'>Gymnastics</option>
                      <option value='389'>Hand ball</option>
                      <option value='544'>Health & Fitness Club</option>
                      <option value='390'>Healthy eating</option>
                      <option value='391'>Hockey</option>
                      <option value='573'>Horse Polo</option>
                      <option value='392'>Horse drag hunting</option>
                      <option value='393'>Horse dressage</option>
                      <option value='394'>Horse harness racing</option>
                      <option value='395'>Horse jumping</option>
                      <option value='397'>Horse riding</option>
                      <option value='398'>Horse showing</option>
                      <option value='399'>Horse western saddle riding</option>
                      <option value='400'>Hovercraft</option>
                      <option value='401'>Ice climbing</option>
                      <option value='402'>Ice diving</option>
                      <option value='403'>Ice fishing</option>
                      <option value='404'>Ice hockey</option>
                      <option value='405'>Ice skating</option>
                      <option value='559'>Italian language</option>
                      <option value='560'>Japanese language</option>
                      <option value='406'>Jet skiing</option>
                      <option value='407'>Judo</option>
                      <option value='408'>Juggling</option>
                      <option value='409'>Karate</option>
                      <option value='410'>Kayaking</option>
                      <option value='411'>Keep fit</option>
                      <option value='412'>Kendo</option>
                      <option value='413'>Kick boxing</option>
                      <option value='414'>Kite flying</option>
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                      <option value='416'>Korfball</option>
                      <option value='417'>Lacrosse</option>
                      <option value='574'>Laughter</option>
                      <option value='545'>Learning</option>
                      <option value='546'>Learning a language</option>
                      <option value='418'>Life Boat Rescue</option>
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                      <option value='420'>Luge</option>
                      <option value='421'>Marathon running</option>
                      <option value='422'>Martial arts</option>
                      <option value='428'>Micro lights</option>
                      <option value='427'>Military fitness</option>
                      <option value='423'>Motor bikes</option>
                      <option value='424'>Motor cars</option>
                      <option value='426'>Mountain Rescue</option>
                      <option value='425'>Mountain biking</option>
                      <option value='547'>Music</option>
                      <option value='430'>Netball</option>
                      <option value='567'>Nia</option>
                      <option value='432'>Nutrition</option>
                      <option value='433'>Orienteering</option>
                      <option value='434'>Paint balling</option>
                      <option value='435'>Parachuting</option>
                      <option value='436'>Paragliding</option>
                      <option value='437'>Pentathlon</option>
                      <option value='568'>Petanque</option>
                      <option value='571'>Photography</option>
                      <option value='439'>Pilates</option>
                      <option value='440'>Pool</option>
                      <option value='441'>Pot holing</option>
                      <option value='442'>Power boats</option>
                      <option value='443'>Quad biking</option>
                      <option value='444'>Quoits</option>
                      <option value='445'>Racquetball</option>
                      <option value='446'>Raft building</option>
                      <option value='548'>Reading</option>
                      <option value='447'>Retained Fire Service</option>
                      <option value='448'>Rock climbing</option>
                      <option value='449'>Roller blading</option>
                      <option value='450'>Rounders</option>
                      <option value='451'>Rowing </option>
                      <option value='452'>Royal Air Force Reserves</option>
                      <option value='453'>Royal Navy Reserves</option>
                      <option value='454'>Rugby</option>
                      <option value='455'>Running</option>
                      <option value='561'>Russian language</option>
                      <option value='456'>Sailing</option>
                      <option value='457'>Scuba diving</option>
                      <option value='458'>Shooting</option>
                      <option value='550'>Singing</option>
                      <option value='459'>Skate boarding</option>
                      <option value='460'>Skiing</option>
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                      <option value='549'>Skipping</option>
                      <option value='462'>Skydiving</option>
                      <option value='463'>Snooker</option>
                      <option value='464'>Snorkeling</option>
                      <option value='465'>Snow boarding</option>
                      <option value='466'>Softball</option>
                      <option value='562'>Spanish language</option>
                      <option value='467'>Special Constables</option>
                      <option value='468'>Spinning</option>
                      <option value='469'>Squash</option>
                      <option value='470'>Surfing</option>
                      <option value='471'>Survival skills</option>
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                      <option value='474'>Swimming synchronised</option>
                      <option value='475'>Table tennis</option>
                      <option value='566'>Tai kwon do</option>
                      <option value='476'>Taibo</option>
                      <option value='478'>Team building</option>
                      <option value='480'>Ten pin bowling</option>
                      <option value='479'>Tennis</option>
                      <option value='481'>Territorial Army</option>
                      <option value='577'>Theatre</option>
                      <option value='482'>Tobogganing</option>
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                      <option value='484'>Track & field</option>
                      <option value='485'>Trampolining</option>
                      <option value='486'>Trapeze</option>
                      <option value='564'>Travel</option>
                      <option value='487'>Triathlon</option>
                      <option value='489'>Something different</option>
                      <option value='488'>Tug of War</option>
                      <option value='490'>Volley ball</option>
                      <option value='491'>Voluntary service</option>
                      <option value='495'>Wake boarding</option>
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                      <option value='493'>Walking the dog</option>
                      <option value='494'>Walking to work</option>
                      <option value='496'>Water aerobics</option>
                      <option value='497'>Water polo</option>
                      <option value='498'>Water skiing</option>
                      <option value='499'>Weight management</option>
                      <option value='500'>Weight training</option>
                      <option value='563'>Welsh language</option>
                      <option value='501'>White water rafting</option>
                      <option value='502'>Wind surfing</option>
                      <option value='503'>Wrestling</option>
                      <option value='578'>Writing</option>
                      <option value='504'>Yoga</option>
                      <option value=''></option>
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                      <option value='63' >Estonia</option>
                      <option value='70' >Finland</option>
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                      <option value='56' >Germany</option>
                      <option value='102' >Ireland</option>
                      <option value='109' >Italy</option>
                      <option value='133' >Latvia</option>
                      <option value='132' >Luxembourg</option>
                      <option value='136' >Monaco</option>
                      <option value='162' >Netherlands</option>
                      <option value='8' >Netherlands Antilles</option>
                      <option value='175' >Poland</option>
                      <option value='180' >Portugal</option>
                      <option value='67' >Spain</option>
                      <option value='42' >Switzerland</option>
                      <option value='78' selected>United Kingdom</option>
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