FitnessVenues.com
Fitness forums
Competitions

 Diet and nutrition  Recipes  Low fat desserts  Lemon sorbet

Crushed Strawberries with Lemon Sorbet

Sorbet

Ingredients (Serves 4)

Sorbet
1 lemon, quartered with pips removed
250g/9oz caster sugar
1 ripe banana, peeled
500ml/17fl oz freshly squeezed lemon juice

Strawberries
500g/1lb 2oz strawberries
2 tablespoons caster sugar

Method

1) To make the sorbet, place the lemon quarters, sugar and banana in a food processor (it is easier to do this in two batches). Pulse until the mixture is coarse with very small bits of lemon peel still visible.
2) Put this mixture into a large bowl and stir in the lemon juice. Freeze in a suitable container or alternatively churn in an ice-cream maker. If freezing, check the sorbet after an hour and mash with a fork. Check this every 40 minutes until it reaches a smooth consistency. This should take around 3-4 hours.
3) Roughly chop the strawberries and mix with the caster sugar. Place in individual bowls and cover with the sorbet. Serve immediately.

Calories per serving: 366
Fat per serving: 0.3g

Courtesy of the World Cancer Research Fund


Win an iPod

Fitness & Exercise Healthy Living Diet and Nutrition Leisure Jobs UK Reviews Web Chats TV

Celebrity workouts
Exercise library
Exercising
Fitness testing
Kids fitness
Health clubs
Personal training
Sports injury

Diet and nutrition
General health
Health spas
Men's health
Women's health



Exercise nutrition

Healthy eating
Online diet planners
Weight management


Choosing a job
Franchising
Job resources
Job search
Training courses

Elite health clubs
Ladies only gyms
Leisure centres
Health clubs
Hotel health clubs
Independent health clubs
Spa breaks

Fitness
Health
Lifestyle

Home | Advertise | Advertiser login | Search by business | Search by county | Contact us | What's new? | Site map

About us | Terms & Conditions | Privacy Policy

© 2006 - 2008 FitnessVenues.com
FitnessVenues.com is the UK's leading health, fitness and exercise guide, allowing you to find health clubs, gyms, personal trainers and more.

Find your local ... Exercise classes | Gyms | Health clubs | Health spas | Personal trainers | Fitness trainers | Health clubs by town