<!--pparray(3) {
  [0]=>
  int(1)
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 1 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(10)
--><!--pparray(13) {
  [0]=>
  string(1) "7"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(5) "Admin"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "1"
  [8]=>
  string(9) "admin.php"
  [9]=>
  NULL
  [10]=>
  string(1) "2"
  [11]=>
  NULL
  [12]=>
  string(5) "admin"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 7 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(1)
--><!--pparray(13) {
  [0]=>
  string(2) "27"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(5) "Login"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "1"
  [8]=>
  string(9) "login.php"
  [9]=>
  NULL
  [10]=>
  string(1) "3"
  [11]=>
  NULL
  [12]=>
  string(5) "login"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 27 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(0)
--><!--pparray(13) {
  [0]=>
  string(2) "58"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(18) "Diet & Weight Loss"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(5) "11048"
  [11]=>
  string(0) ""
  [12]=>
  string(20) "diet-and-weight-loss"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 58 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(7)
--><!--pparray(13) {
  [0]=>
  string(2) "56"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(18) "Fitness & Exercise"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(5) "11115"
  [11]=>
  string(0) ""
  [12]=>
  string(16) "fitness-exercise"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 56 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(7)
--><!--pparray(13) {
  [0]=>
  string(3) "531"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(14) "Healthy Living"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(5) "10950"
  [11]=>
  string(0) ""
  [12]=>
  string(6) "health"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 531 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(6)
--><!--pparray(13) {
  [0]=>
  string(3) "163"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(22) "Leisure Jobs & Courses"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(5) "11116"
  [11]=>
  string(0) ""
  [12]=>
  string(15) "leisure-jobs-uk"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 163 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(5)
--><!--pparray(13) {
  [0]=>
  string(3) "611"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(19) "Products & Shopping"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(5) "10473"
  [11]=>
  string(0) ""
  [12]=>
  string(17) "products-shopping"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 611 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(3)
--><!--pparray(13) {
  [0]=>
  string(4) "1500"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(7) "Quizzes"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(4) "9188"
  [11]=>
  string(33) "http://www.fitnessvenues.com/quiz"
  [12]=>
  string(0) ""
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 1500 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(6)
--><!--pparray(13) {
  [0]=>
  string(2) "30"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(7) "Reviews"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(5) "11052"
  [11]=>
  string(0) ""
  [12]=>
  string(7) "reviews"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 30 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(7)
--><!--pparray(13) {
  [0]=>
  string(2) "60"
  [1]=>
  int(0)
  [2]=>
  string(3) "222"
  [3]=>
  string(12) "Useful Tools"
  [4]=>
  NULL
  [5]=>
  NULL
  [6]=>
  NULL
  [7]=>
  string(1) "0"
  [8]=>
  string(0) ""
  [9]=>
  NULL
  [10]=>
  string(5) "11117"
  [11]=>
  string(0) ""
  [12]=>
  string(12) "useful-tools"
}
--><!--SELECT contents.content_ID, menu_name, special, content_script, content_store.page_ID, external_script, url_word, parent_ID FROM contents
            LEFT JOIN content_store ON contents.page_ID = content_store.page_ID

            WHERE contents.parent_ID = 60 AND  deleted = 0  AND contents.c_visible = 1 ORDER by priority--><!--qqint(4)
--><!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN">
<html>
<head>
<title>Sign up to our newsletter</title>
<meta name="keywords" content="newsletter, health, fitness, competitions, news">
<meta name="description" content="Sign up to the FitnessVenues.com newsletter and receive news on competitions, new features and latest health and fitness news.">
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1">
<link rel="stylesheet" href="http://www.fitnessvenues.com/style.css" type="text/css">
<link rel="stylesheet" href="http://www.fitnessvenues.com/tabs_ad.css" type="text/css">
<script type='text/javascript' src='http://click.adpaths.co.uk/www/delivery/spcjs.php?id=20&amp;target=_blank'></script>
</head>
<body bgcolor="#D9D9D9" text="#000000" topmargin="0" marginheight="0" leftmargin="10" marginwidth="10">
<table width="976" border="0" cellspacing="0" cellpadding="0" align="center">
  <tr>
    <td bgcolor="#FFFFFF"> 
      <table width="956" border="0" cellspacing="0" cellpadding="0" align="center">
        <tr> 
          <td colspan="2"><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="4"></td>
        </tr>
        <tr> 
          <td width="209" height="90"><a href="http://www.fitnessvenues.com"><img src="http://www.fitnessvenues.com/images/logo.gif" width="209" height="25" alt="FitnessVenues.com" border="0"></a></td>
          <td height="90" valign="middle"> 
            <div align="right"> 
			<script type='text/javascript'><!--// <![CDATA[
    OA_show(85);
// ]]> --></script><noscript><a target='_blank' href='http://click.adpaths.co.uk/www/delivery/ck.php?n=58ec9fa'><img border='0' alt='' src='http://click.adpaths.co.uk/www/delivery/avw.php?zoneid=85&amp;n=58ec9fa' /></a></noscript>
            </div>
          </td>
        </tr>
        <tr> 
          <td colspan="2"><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="2"></td>
        </tr>
        <tr> 
          <td colspan="2"> 
            <table width="100%" border="0" cellspacing="0" cellpadding="0" height="20" align="center">
              <tr> 
                <td width="20%" class="menuunder" onMouseOver="this.className='menuover'" onMouseOut="this.className='menuunder'" 
onClick="window.location='http://www.fitnessvenues.com/uk/diet-and-weight-loss';return false;"> 
                  <div align="center"><a href="http://www.fitnessvenues.com/uk/diet-and-weight-loss"><font class="header2"><span class="top_nav">DIET 
                    & WEIGHT LOSS</span></font></a></div>
                </td>
                <td class="menuunder" onMouseOver="this.className='menuover'" onMouseOut="this.className='menuunder'" 
onClick="window.location='http://www.fitnessvenues.com/uk/fitness-exercise';return false;" width="20%"> 
                  <div align="center"><a href="http://www.fitnessvenues.com/uk/fitness-exercise"><font class="header2"><span class="top_nav">FITNESS 
                    & EXERCISE</span></font></a></div>
                </td>
                <td class="menuunder" onMouseOver="this.className='menuover'" onMouseOut="this.className='menuunder'" 
onClick="window.location='http://www.fitnessvenues.com/uk/health';return false;" width="20%"> 
                  <div align="center"><a href="http://www.fitnessvenues.com/uk/health"><font class="header2"><span class="top_nav">HEALTHY 
                    LIVING </span></font></a></div>
                </td>
                <td class="menuunder" onMouseOver="this.className='menuover'" onMouseOut="this.className='menuunder'" 
onClick="window.location='http://www.fitnessvenues.com/uk/products-shopping';return false;" width="20%"> 
                  <div align="center"><a href="http://www.fitnessvenues.com/uk/products-shopping"><font class="header2"><span class="top_nav">PRODUCTS 
                    & SHOPPING</span></font></a></div>
                </td>
                <td width="20%" class="menuunder" onMouseOver="this.className='menuover'" onMouseOut="this.className='menuunder'" 
onClick="window.location='http://www.fitnessvenues.com/uk/competitions';return false;"> 
                  <div align="center"><a href="http://www.fitnessvenues.com/uk/competitions"><font class="top_nav">COMPETITIONS</font></a></div>
                </td>
              </tr>
            </table>
          </td>
        </tr>
        <tr> 
          <td colspan="2"> </td>
        </tr>
      </table>
    <table width="956" border="0" cellspacing="0" cellpadding="0" align="center">
      <tr> 
          <td bgcolor="#F0F0F0" width="500"><img src="http://www.fitnessvenues.com/images/transparent.gif" width="9" height="8"><img src="http://www.fitnessvenues.com/images/crumbs.gif" width="12" height="7" ><a href="/uk/">Home</a><img src="http://www.fitnessvenues.com/images/crumbs.gif" width="12" height="7" ><a href="/uk/site-map">Site map</a></td>
        <td bgcolor="#F0F0F0"> 
          <table cellspacing="2" cellpadding="2" border="0" width="100%">
            <script type="text/javascript" src="http://www.google.com/coop/cse/brand?form=cse-search-box<=en"></script>
            <form action="http://www.fitnessvenues.com/google/results.htm" id="cse-search-box">
              <tr> 
                <th> 
                  <div align="right"> 
                    <input type="hidden" name="cx" value="partner-pub-8995873016158943:2fs9ui-pgj5" />
                    <input type="hidden" name="cof" value="FORID:11" />
                    <input type="hidden" name="ie" value="ISO-8859-1" />
                    <input type="text" name="q" size="31" class="searchthissite" />
                  </div>
                </th>
                <td width="55"> 
                  <input type="submit" name="sa" value="Search" class="search_button" />
                </td>
                <td width="55"> 
                  <div align="right"> <img src="http://www.fitnessvenues.com/FCKfiles/Image/general/google.gif" width="60" height="26"></div>
                </td>
              </tr>
              <input type="hidden" name="hash22" value="c92f4c16f4fee12b90dc44b222cfe27a">
            </form>
          </table>
        </td>
      </tr>
      <tr> 
        <td colspan="2"><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="10"></td>
      </tr>
    </table>
      <table width="956" border="0" cellspacing="0" cellpadding="0" height="250" align="center">
        <tr valign="top"> 
          <td width="165"> 
            <table width="165" border="0" cellspacing="0" cellpadding="0">
              <tr> 
                <td bgcolor="#00497C" class="resultsheaders"> 
                  <script src="http://www.fitnessvenues.com/search/javascript.php"></script>
                </td>
              </tr>
              <tr> 
                <td class="resultsheaders"><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="5"></td>
              </tr>
              <tr> 
                <td class="resultsheaders"><tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='/uk/diet-and-weight-loss';return false;"> 
      <div align="left"><a href="/uk/diet-and-weight-loss"><span class="nav1_text">Diet & Weight Loss</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
<tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='/uk/fitness-exercise';return false;"> 
      <div align="left"><a href="/uk/fitness-exercise"><span class="nav1_text">Fitness & Exercise</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
<tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='/uk/health';return false;"> 
      <div align="left"><a href="/uk/health"><span class="nav1_text">Healthy Living</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
<tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='/uk/leisure-jobs-uk';return false;"> 
      <div align="left"><a href="/uk/leisure-jobs-uk"><span class="nav1_text">Leisure Jobs & Courses</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
<tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='/uk/products-shopping';return false;"> 
      <div align="left"><a href="/uk/products-shopping"><span class="nav1_text">Products & Shopping</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
<tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='http://www.fitnessvenues.com/quiz';return false;"> 
      <div align="left"><a href="http://www.fitnessvenues.com/quiz"><span class="nav1_text">Quizzes</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
<tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='/uk/reviews';return false;"> 
      <div align="left"><a href="/uk/reviews"><span class="nav1_text">Reviews</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
<tr> 
    <td width="165" height="25"  class="nav1_under" onMouseOver="this.className='nav1_over'" onMouseOut="this.className='nav1_under'" 
onClick="window.location='/uk/useful-tools';return false;"> 
      <div align="left"><a href="/uk/useful-tools"><span class="nav1_text">Useful Tools</span></a></div>
    </td>
  </tr>
  <tr> 
    <td width="165"> 
      <div align="left"><img src="http://www.fitnessvenues.com/images/grey.gif" width="165" height="1"></div>
    </td>
  </tr>
</td>
              </tr>
              <tr> 
                <td><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="5"></td>
              </tr>
              <tr> 
                <td> 
                  <table width="165" border="0" cellspacing="0" cellpadding="0">
                    <tr> 
                      <td bgcolor="#cccccc"><img src="http://www.fitnessvenues.com/FCKfiles/Image/newsletters/newsletter_header.gif"></td>
                    </tr>
                    <tr> 
                      <td bgcolor="#cccccc"> 
                        <table cellspacing="2" cellpadding="2" border="0" width="100%">
                          <tr> 
                            <th colspan="2"> 
                              <div align="left"></div>
                            </th>
                          </tr>
                          <form action="http://www.instantpr.co.uk/subscribe/" method="post">
                            <tr> 
                              <th> 
                                <div align="right"> 
                                  <input type="text" name="email" class="newsletter_textbox">
                                </div>
                              </th>
                              <td> 
                                <input type="submit" value="Sign up" name="submit" class="newsletter_button">
                              </td>
                            </tr>
                            <input type="hidden" name="hash" value="c92f4c16f4fee12b90dc44b222cfe27a">
                            <tr> 
                              <td> 
                                <div align="right"> </div>
                              </td>
                              <td> </td>
                            </tr>
                          </form>
                        </table>
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>
              <tr> 
                <td><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="5"></td>
              </tr>
              <tr> 
                <td><script type='text/javascript'><!--// <![CDATA[
    OA_show(89);
// ]]> --></script><noscript><a target='_blank' href='http://click.adpaths.co.uk/www/delivery/ck.php?n=2e0be98'><img border='0' alt='' src='http://click.adpaths.co.uk/www/delivery/avw.php?zoneid=89&amp;n=2e0be98' /></a></noscript>
				<br /><br />
				<script type='text/javascript'><!--// <![CDATA[
    OA_show(94);
// ]]> --></script><noscript><a target='_blank' href='http://click.adpaths.co.uk/www/delivery/ck.php?n=beacfe1'><img border='0' alt='' src='http://click.adpaths.co.uk/www/delivery/avw.php?zoneid=94&amp;n=beacfe1' /></a></noscript>
				
				</td>
              </tr>
                          </table>
          </td>
          <td width="10"><img src="http://www.fitnessvenues.com/images/transparent.gif" height="1" width="10"> 
          </td>
          <td width="781"> 
            <table width="100%" border="0" cellspacing="0" cellpadding="0">
              <tr valign="top"> 
                <td width="100%"> 
                  <p><h1>Newsletter sign up</h1>
<p>Join the FitnessVenues.com newsletter and receive news about:</p>
<ul>
    <li>Competitions </li>
    <li>Special offers </li>
    <li>Exciting new&nbsp;features </li>
    <li>Interesting articles </li>
</ul>
<p>Simply enter your email address below to sign up to our newsletter service.</p>
<table width="100%" border="0" cellspacing="0" cellpadding="5">
  <tr>
    <td bgcolor="#f0f0f0">
      <table cellspacing="2" cellpadding="2" border="0">
        <form action="http://www.instantpr.co.uk/subscribe/" method="post">
          <tr> 
            <td> 
              <input type="text" name="email" class="searchthissite">
            </td>
            <td> 
              <div align="left"> 
                <input type="submit" value="Submit" name="submit" class="newsletter_button">
              </div>
            </td>
          </tr>
          <input type="hidden" name="hash" value="c92f4c16f4fee12b90dc44b222cfe27a">
        </form>
      </table>
    </td>
  </tr>
</table>

<p><strong>NOTE:</strong> We will in no way pass your email details onto any third party. FitnessVenues.com will be the only people to send you the news and features you want to see.</p>
</p>
                  <p> 
                    <!-- AddThis Button BEGIN -->
                    <script type="text/javascript">var addthis_pub="fitnessvenues";</script>
                    <a href="http://www.addthis.com/bookmark.php?v=20" onMouseOver="return addthis_open(this, '', '[URL]', '[TITLE]')" onMouseOut="addthis_close()" onClick="return addthis_sendto()"><img src="http://s7.addthis.com/static/btn/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0" border="0"/></a> 
                    <script type="text/javascript" src="http://s7.addthis.com/js/200/addthis_widget.js"></script>
                    <!-- AddThis Button END -->
                    <fb:fan profile_id="59958444343" stream="1" connections="10" width="471"></fb:fan></p>
                  <p><fb:fan profile_id="59958444343" stream="1" connections="10" width="471"><div id="DIVRelatedLinks">
								<p class="title">Even more articles</p><ul><li><a href='/uk/exercises-barbell-deadlift'>Barbell deadlift</a></li><li><a href='/uk/healthy-lunch-salad'>Broccoli, Tomato and Watercress Salad</a></li><li><a href='/uk/zizzi-meal-deal-offers'>Zizzi meal deal offers</a></li><li><a href='/uk/trampolines-fitness-equipment'>Trampolines | Fitness equipment</a></li><li><a href='/uk/exercises-dumbbell-curls'>Dumbbell curls</a></li></ul></div></fb:fan></p>
                  <p><b><font color="#CC0000">Latest health and fitness news</font></b> 
                    <br>
                    <ul class="newsFeedList"><li><a href="/bulletin/drinking-tap-water-can-make-you-fat">Drinking tap water can make you fat</a></li><li><a href="/bulletin/8-in-10-men-will-be-overweight-by-2020">8 in 10 men will be overweight by 2020</a></li><li><a href="/bulletin/swine-flu-could-return-to-the-uk-with-a-bang">Swine flu could return to the UK with a bang</a></li><li><a href="/bulletin/risks-of-breast-cancer-higher-for-skinny-girls">Risks of breast cancer higher for skinny girls</a></li><li><a href="/bulletin/all-women-have-an-inbuilt-fear-of-getting-fat">All women have an inbuilt fear of getting fat</a></li></ul> <img src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" width="4" height="6"> 
                    <a href="http://www.fitnessvenues.com/bulletin">All news stories</a></p>
                  <p><b><font color="#CC0000">Latest quizzes and tests </font></b><br>
                    <ul class="quiz_feed"><li><a href="/quiz/health-and-lifestyle/back-and-shoulder-pain-quiz">Back & shoulder pain quiz</a></li><li><a href="/quiz/health-and-lifestyle/test-your-blood-pressure-knowledge">Test your blood pressure knowledge</a></li><li><a href="/quiz/health-and-lifestyle/test-your-cancer-basics-knowledge">Test your cancer basics knowledge</a></li><li><a href="/quiz/health-and-lifestyle/will-you-get-diabetes">Will you get diabetes?</a></li><li><a href="/quiz/health-and-lifestyle/do-you-have-a-healthy-prostate">Do you have a healthy prostate?</a></li></ul> <img src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" width="4" height="6"> 
                    <a href="http://www.fitnessvenues.com/quiz">All quizzes & 
                    tests</a></p>
                  <script language="javascript" type="text/javascript" src="http://www.citricle.com/rateback/fetch.php?company_id=538&amp;company_code=5b2f66ff2d6c12e9d4815592d2d87ba7"></script>
                  <div id="cr_comments_box" class="cr_comments_box">
<div id="cr_comments_container" class="cr_comments_container"></div>
    <form action="" method="post" onsubmit="CRdoPost();return false;" class="cr_form">
                      <span class="cr_message_box" id="cr_message_box">* Complete 
                      all fields</span> 
                      <p><input type="text" id="cr_name" value="Name *" class="cr_input_comment" onfocus="this.className='cr_input_comment_on'; CRdoFormFocus(this);"  onblur="this.className='cr_input_comment'; CRdoFormBlur(this);"   /></p>
        <p>
                        <input type="text" id="cr_email" value="Email * - will not be published" class="cr_input_comment" onfocus="this.className='cr_input_comment_on'; CRdoFormFocus(this);"  onblur="this.className='cr_input_comment'; CRdoFormBlur(this);"  />
                      </p>
        <p><textarea rows="" cols="" name="cr_message" onkeydown="CRtextCounter(this.form.cr_message,this.form.cr_counter,1000);" onkeyup="CRtextCounter(this.form.cr_message,this.form.cr_counter,1000);" id="cr_message" class="cr_textarea_comment" onfocus="this.className='cr_textarea_comment_on'; CRdoFormFocus(this);"  onblur="this.className='cr_textarea_comment'; CRdoFormBlur(this);" >Message *</textarea></p>
        <p id="cr_comment_stars">
            <span style="float: left;">Select your rating:&nbsp;</span> 
            <a onmouseover="CRanimateCommentRating(1);" onclick="CRsetCommentVote(1)" id="cr_comment_star_1" class="cr_star_empty">&nbsp;</a>
            <a onmouseover="CRanimateCommentRating(2);" onclick="CRsetCommentVote(2)" id="cr_comment_star_2" class="cr_star_empty">&nbsp;</a>
            <a onmouseover="CRanimateCommentRating(3);" onclick="CRsetCommentVote(3)" id="cr_comment_star_3" class="cr_star_empty">&nbsp;</a>
            <a onmouseover="CRanimateCommentRating(4);" onclick="CRsetCommentVote(4)" id="cr_comment_star_4" class="cr_star_empty">&nbsp;</a>
            <a onmouseover="CRanimateCommentRating(5);" onclick="CRsetCommentVote(5)" id="cr_comment_star_5" class="cr_star_empty">&nbsp;</a>
        </p>
        <p style="clear:both;font-size: 9px;margin:0;">&nbsp;</p>
        <input type="hidden" id="cr_rating" value="0" />
        <div id="cr_additional_features" class="cr_additional_features">&nbsp;</div>
                      <p class="cr_submit_container"> <span style="float: right;">
                        <input readonly="readonly" type="text" id="cr_counter" class="cr_counter" name="cr_counter" size="4" maxlength="4" value="1000"/>
                        characters left</span> 
                        <input style="border:0px;" type="image" src="http://www.citricle.com/rateback/images/submit_comment.gif" class="cr_submit" />
                      </p>
        </form>
    <script language="javascript" type="text/javascript" >CRgetComments();</script>
</div>
                  <div style="font-size:8px; padding-left:0px"></div>
                </td>
                <td width="10"><img src="http://www.fitnessvenues.com/images/transparent.gif" height="1" width="10"></td>
                <td width="300"> 
                  <table width="100%" border="0" cellspacing="0" cellpadding="0">
                    <tr> 
                      <td> 
                        <table width="300" border="0" cellspacing="0" cellpadding="0" height="170">
                          <tr> 
                            <td> 
                              <ul id="tabs">
                                <li class="current"><a title="Latest news" href="#news">Latest news</a> </li>
                                <li><a title="Most Popular" href="#featured">Most popular</a> </li>
                                <li><a title="Latest Quizzes" href="#quiz">Latest 
                                  quizzes</a> </li>
                              </ul>
                              <div id="news" class="tab"> 
                                <div class="img"></div>
                                <div class="header"> 
                                  <h1>Latest news</h1>
                                </div>
                                <div class="tabContent"> <ul class="newsFeedList"><li><a href="/bulletin/drinking-tap-water-can-make-you-fat">Drinking tap water can make you fat</a></li><li><a href="/bulletin/8-in-10-men-will-be-overweight-by-2020">8 in 10 men will be overweight by 2020</a></li><li><a href="/bulletin/swine-flu-could-return-to-the-uk-with-a-bang">Swine flu could return to the UK with a bang</a></li><li><a href="/bulletin/risks-of-breast-cancer-higher-for-skinny-girls">Risks of breast cancer higher for skinny girls</a></li><li><a href="/bulletin/all-women-have-an-inbuilt-fear-of-getting-fat">All women have an inbuilt fear of getting fat</a></li></ul> <img alt="" width="4" height="6" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" /> 
                                  <a href="http://www.fitnessvenues.com/bulletin">All 
                                  news stories</a><br>
                                </div>
                              </div>                              
							    <div id="featured" class="tab"> 
                                <div class="img"></div>
                                <div class="header"> 
                                  <h1>Most popular</h1>
                                </div>
                                <div class="tabContent"> 
                                  <ul class="newsFeedList">
                                    <li><a href="http://www.fitnessvenues.com/uk/build-the-perfect-six-pack">Build 
                                      the perfect six pack</a> </li>
                                    <li><a href="http://www.fitnessvenues.com/uk/how-to-lose-belly-fat">How 
                                      to lose belly fat</a> </li>
                                    <li><a href="http://www.fitnessvenues.com/uk/high-intensity-interval-training">High 
                                      Intensity Interval Training (HIIT) and its 
                                      benefits</a> </li>
                                    <li><a href="http://www.fitnessvenues.com/uk/british-army-fitness-tests">British 
                                      Army fitness tests</a> </li>
                                    <li><a href="http://www.fitnessvenues.com/uk/diets-a-z">Diet 
                                      A to Z - including Atkins GI index & more</a> 
                                    </li>
                                    <li><a href="http://www.fitnessvenues.com/uk/personal-training-courses">Personal 
                                      training courses</a></li>
                                    <li><strong><font color="#ff0000">WIN:</font></strong> 
                                      <a href="http://www.fitnessvenues.com/uk/win-a-power-plate">Win 
                                      a Power Plate</a></li>
                                  </ul>
                                </div>
                              </div>
                              <div class="tabContent"></div>
                              <div id="quiz" class="tab"> 
                                <div class="img"></div>
                                <div class="header"> 
                                  <h1>Latest quizzes</h1>
                                </div>
                                <div class="tabContent"><ul class="quiz_feed"><li><a href="/quiz/health-and-lifestyle/back-and-shoulder-pain-quiz">Back & shoulder pain quiz</a></li><li><a href="/quiz/health-and-lifestyle/test-your-blood-pressure-knowledge">Test your blood pressure knowledge</a></li><li><a href="/quiz/health-and-lifestyle/test-your-cancer-basics-knowledge">Test your cancer basics knowledge</a></li><li><a href="/quiz/health-and-lifestyle/will-you-get-diabetes">Will you get diabetes?</a></li><li><a href="/quiz/health-and-lifestyle/do-you-have-a-healthy-prostate">Do you have a healthy prostate?</a></li></ul> <img alt="" width="4" height="6" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" /> 
                                  <a href="http://www.fitnessvenues.com/quiz/health-and-lifestyle/swine-flu-test">Swine 
                                  flu test</a><br>
                                  <img alt="" width="4" height="6" src="http://www.fitnessvenues.com/FCKfiles/Image/general/blue_arrow.gif" /> 
                                  <a href="http://www.fitnessvenues.com/quiz/">All 
                                  quizzes</a></div>
                              </div>
                            </td>
                          </tr>
                        </table>
                      </td>
                    </tr>
                    <tr> 
                      <td>
					  <script type='text/javascript'><!--// <![CDATA[
    OA_show(86);
// ]]> --></script><noscript><a target='_blank' href='http://click.adpaths.co.uk/www/delivery/ck.php?n=cdfaf21'><img border='0' alt='' src='http://click.adpaths.co.uk/www/delivery/avw.php?zoneid=86&amp;n=cdfaf21' /></a></noscript>
						<br /><br />
						<script type='text/javascript'><!--// <![CDATA[
    OA_show(88);
// ]]> --></script><noscript><a target='_blank' href='http://click.adpaths.co.uk/www/delivery/ck.php?n=12da924'><img border='0' alt='' src='http://click.adpaths.co.uk/www/delivery/avw.php?zoneid=88&amp;n=12da924' /></a></noscript>
						<br /><br />
						<script type='text/javascript'><!--// <![CDATA[
    OA_show(87);
// ]]> --></script><noscript><a target='_blank' href='http://click.adpaths.co.uk/www/delivery/ck.php?n=b62fb07'><img border='0' alt='' src='http://click.adpaths.co.uk/www/delivery/avw.php?zoneid=87&amp;n=b62fb07' /></a></noscript>
						<br /><br />
						<script type='text/javascript'><!--// <![CDATA[
    OA_show(95);
// ]]> --></script><noscript><a target='_blank' href='http://click.adpaths.co.uk/www/delivery/ck.php?n=86e3470'><img border='0' alt='' src='http://click.adpaths.co.uk/www/delivery/avw.php?zoneid=95&amp;n=86e3470' /></a></noscript>
						</td>
                    </tr>
                  </table>
                </td>
              </tr>
            </table>
          </td>
        </tr>
      </table>
      <table width="956" border="0" cellspacing="0" align="center">
        <tr> 
          <td><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="20"></td>
        </tr>
        <tr>
          <td class="googleads"> 
            <div align=center>
<script type="text/javascript"><!--
google_ad_client = "pub-2057145780697394";
/* 728x90, created 30/04/10 */
google_ad_slot = "6021433287";
google_ad_width = 728;
google_ad_height = 90;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script>
</div>
          </td>
        </tr>
        <tr> 

          <td> 
            <div align="left"><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="20"></div>
          </td>
        </tr>
      </table>
      <table width="956" border="0" cellspacing="0" cellpadding="3" align="center">
        <tr bgcolor="#f0f0f0"> 
          <td width="146"><a href="http://www.fitnessvenues.com/uk/diet-and-weight-loss"><b>Diet 
            & Weight Loss</b></a></td>
          <td width="146"><a href="http://www.fitnessvenues.com/uk/fitness-exercise"><b>Fitness 
            & Exercise</b></a></td>
          <td width="146"><a href="http://www.fitnessvenues.com/uk/health"><b>Healthy 
            Living</b></a></td>
          <td width="146"><a href="http://www.fitnessvenues.com/uk/leisure-jobs-uk"><b>Leisure 
            Jobs UK</b></a></td>
          <td width="146"><a href="http://www.fitnessvenues.com/uk/reviews"><b>Reviews</b></a></td>
          <td width="146"><a href="http://www.fitnessvenues.com/uk/web-chats-tv"><b>Useful 
            Tools </b></a></td>
        </tr>
        <tr valign="top"> 
          <td width="146"> <br>
            <a href="http://www.fitnessvenues.com/uk/diets-a-z">Diets A - Z</a><br>
            <a href="http://www.fitnessvenues.com/uk/online-diet-planners">Diet 
            planners</a><br>
            <a href="http://www.fitnessvenues.com/uk/exercise-nutrition">Exercise 
            nutrition</a><br>
            <a href="http://www.fitnessvenues.com/uk/healthy-eating">Healthy eating</a><br>
            <a href="http://www.fitnessvenues.com/uk/healthy-recipes">Recipes</a><br>
            <a href="http://www.fitnessvenues.com/uk/weight-management-and-dieting">Weight 

            management</a> </td>
          <td width="146"><a href="http://www.fitnessvenues.com/uk/fitness-exercise"></a><br>
            <a href="http://www.fitnessvenues.com/uk/celebrity-workouts">Celebrity 
            workouts</a><br>
            <a href="http://www.fitnessvenues.com/uk/exercise-library">Exercise 
            library</a><br>
            <a href="http://www.fitnessvenues.com/uk/exercising">Exercising</a><br>
            <a href="http://www.fitnessvenues.com/uk/fitness-testing">Fitness 
            testing</a><br>
            <a href="http://www.fitnessvenues.com/uk/kids-fitness">Kids fitness</a><br>
            <a href="http://www.fitnessvenues.com/uk/health-clubs">Health clubs</a><br>
            <a href="http://www.fitnessvenues.com/uk/personal-training">Personal 
            training</a><br>
            <a href="http://www.fitnessvenues.com/uk/sports-exercise-injury">Sports 
            injury</a><br>
          </td>
          <td width="146"> 
            <p><a href="http://www.fitnessvenues.com/uk/exercise-nutrition"><br>
              </a><a href="http://www.fitnessvenues.com/uk/general-health">General 
              health</a><br>
              <a href="http://www.fitnessvenues.com/uk/health-spas">Health spas</a><br>
              <a href="http://www.fitnessvenues.com/uk/mens-health">Men's health</a><br>
              <a href="http://www.fitnessvenues.com/uk/womens-health">Women's 
              health</a><br>
            </p>
          </td>
          <td width="146"><br>
            <a href="http://www.fitnessvenues.com/uk/choosing-a-job-uk">Choosing 
            a job</a><br>
            <a href="http://www.fitnessvenues.com/uk/franchising">Franchising</a><br>
            <a href="http://www.fitnessvenues.com/uk/leisure-jobs-essential-resources">Job 
            resources</a><br>
            <a href="http://www.fitnessvenues.com/uk/leisure-jobs-uk-job-search">Job 
            search</a><br>
            <a href="http://www.fitnessvenues.com/uk/fitness-training-courses-uk">Training 
            courses</a></td>
          <td width="146"><br>
            <a href="http://www.fitnessvenues.com/uk/elite-uk-health-clubs">Elite 
            health clubs</a><br>
            <a href="http://www.fitnessvenues.com/uk/ladies-only-gyms">Ladies 
            only gyms</a><br>
            <a href="http://www.fitnessvenues.com/uk/leisure-centres-fitness">Leisure 
            centres</a><br>
            <a href="http://www.fitnessvenues.com/uk/uk-health-club-chains">Health 
            clubs</a><br>
            <a href="http://www.fitnessvenues.com/uk/hotel-health-clubs">Hotel 
            health clubs</a><br>
            <a href="http://www.fitnessvenues.com/uk/independent-health-clubs">Independent 
            health clubs</a><br>
            <a href="http://www.fitnessvenues.com/uk/health-spa-breaks-uk">Spa 
            breaks</a></td>
          <td width="146"><br>
            <a href="http://www.fitnessvenues.com/uk/fitness-weight-loss-calculators">Calculators</a><br>
            <a href="http://www.fitnessvenues.com/uk/online-diet-planners">Diet 
            planners</a><br>
            <a href="http://www.fitnessvenues.com/uk/exercise-library">Exercise 
            videos</a><br>
            <a href="http://www.fitnessvenues.com/uk/online-personal-training-software">Online 
            personal training</a><br>
            <a href="http://www.fitnessvenues.com/uk/web-chats-tv">Web chats TV</a></td>
        </tr>
      </table>
      <table width="956" border="0" cellspacing="0" cellpadding="0" align="center">
        <tr>
          <td height="20"> </td>
        </tr>
        <tr> 
          <td height="20"> 
            <table border="0" cellspacing="0" cellpadding="0" align="center">
              <tr> 
                <td valign="middle"><font color="#999999"></font></td>
                <td><font color="#999999">Keep in touch with Fitness Venues 
                  at <b> </b></font> </td>
                <td width="67"> 
                  <div align="center"><font color="#999999"><b><a href="http://www.facebook.com/pages/Fitness-Venues/59958444343" target="_blank"><img src="http://www.fitnessvenues.com/FCKfiles/Image/social/facebook_logo.gif" width="57" height="15" border="0" alt="Facebook"></a></b></font></div>
                </td>
                <td width="10"><font color="#999999">& </font></td>
                <td> <font color="#999999"><a href="http://twitter.com/fitnessvenues" target="_blank"><img src="http://www.fitnessvenues.com/FCKfiles/Image/social/twitter_logo.gif" width="59" height="14" border="0" alt="Twitter"></a><b></b></font></td>
              </tr>
            </table>
                              </td>
        </tr>
        <tr> 
          <td height="20"><img src="http://www.fitnessvenues.com/images/transparent.gif" width="1" height="20"></td>
        </tr>
        <tr> 
          <td> 
            <div align="left"> 
              <p align="center"><span class="small"><a href="http://www.fitnessvenues.com">Home</a> 
                | <a href="http://www.fitnessvenues.com/uk/advertising">Advertise</a> 
                | <a href="http://www.fitnessvenues.com/mylisting/login.htm">Advertiser 
                login</a> | <a href="http://www.fitnessvenues.com/directory2/">Search 
                by business</a> | <a href="http://www.fitnessvenues.com/directory">Search 
                by county</a> | <a href="http://www.fitnessvenues.com/local/">Local 
                search</a> | <a href="http://www.fitnessvenues.com/uk/contact">Contact 
                us</a> | <a href="http://www.fitnessvenues.com/uk/news">What's 
                new?</a> | </span><span class="small"><a href="http://www.fitnessvenues.com/uk/site-map">Site 
                map</a> </span></p>
              <p align="center"><span class="small"><a href="http://www.fitnessvenues.com/uk/about"> 
                About us</a> </span><span class="small">| </span><span class="small"><a href="http://www.fitnessvenues.com/uk/terms-and-conditions">Terms 
                & Conditions</a> | <a href="http://www.fitnessvenues.com/uk/privacy-policy">Privacy 
                Policy</a> | <a href="http://www.fitnessvenues.com/uk/partners">Our 
                partners</a></span></p>       
  </div>
          </td>
        </tr>
      </table>
      <table width="956" border="0" cellspacing="0" cellpadding="0" align="center">
        <tr> 
          <td height="20"> 
            <div align="left"> 
              <p>&nbsp;</p>
            </div>
          </td>
        </tr>
      </table>
      <table width="956" border="0" cellspacing="0" cellpadding="0" align="center">
        <tr> 
          <td><span class="small">Copyright 2006 - 2010 FitnessVenues.com <br>
            FitnessVenues.com is the UK's leading health, fitness and exercise 
            guide, allowing you to find health clubs, gyms, personal trainers 
            and more.</span> 
            <p>Find your local ... <a href="http://www.fitnessvenues.com/directory2/Exercise_Classes">Exercise 
              classes</a> | <a href="http://www.fitnessvenues.com/directory2/Gyms">Gyms</a> 
              | <a href="http://www.fitnessvenues.com/directory2/Health_Clubs">Health 
              clubs</a> | <a href="http://www.fitnessvenues.com/directory2/Health_Spas">Health 
              spas</a> | <a href="http://www.fitnessvenues.com/directory2/Personal_Trainers">Personal 
              trainers</a> | <a href="http://www.fitnessvenues.com/directory2/Fitness_Trainers">Fitness 
              trainers</a> | <a href="http://www.fitnessvenues.com/uk/health-clubs-by-town">Health 
              clubs by town</a></p>
          </td>
        </tr>
      </table>
      
    </td>
  </tr>
</table>

<script type="text/javascript"
src="http://fitnessvenues.uk.intellitxt.com/intellitxt/front.asp?ipid=16226"></script>

<script type="text/javascript"  src="http://ajax.googleapis.com/ajax/libs/jquery/1.3.2/jquery.min.js"></script>
<script type="text/javascript" src="http://www.fitnessvenues.com/tabs.js"></script>

<script type="text/javascript">
var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www.");
document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E"));
</script>
<script type="text/javascript">
try {
var pageTracker = _gat._getTracker("UA-656295-1");
pageTracker._trackPageview();
} catch(err) {}</script>

</body>
</html>