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                      <td> <h1>Punch bags &amp; punch balls</h1>
<p><font face="Arial">Punch bags, punch balls and speed balls are an essential part of boxing equipment used in boxing training to improve hand speed and punching power. Purchase the Lonsdale punch bags etc - the leading brand in boxing.</font></p>
<h2><font color="#ff0000">Top selling punch bags and punch balls</font></h2>
<p><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-3ft.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_42.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-3ft.php?source=fv'>Lonsdale PU Punch Bag 3ft</a></div><div class='description'>HIghest quality heavy duty PU outer bag soft inner filling for kindness to hands and wrists. Comes complete with hanging straps....</div><div class='listprice'>Product ID: BOPB3504 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-3ft.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-4ft.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_41.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-4ft.php?source=fv'>Lonsdale Heavy Punch Bag 4ft</a></div><div class='description'>HIghest quality heavy duty PU outer bag soft inner filling for kindness to hands and wrists. Comes complete with hanging straps....</div><div class='listprice'>Product ID: BOPB3506 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-4ft.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-5ft.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_43.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-5ft.php?source=fv'>Lonsdale PU Punch Bag 5ft</a></div><div class='description'>HIghest quality heavy duty PU outer bag soft inner filling for kindness to hands and wrists. Comes complete with hanging straps....</div><div class='listprice'>Product ID: BOPB3507 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-punch-bag-5ft.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-angle-bag.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_45.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-angle-bag.php?source=fv'>Lonsdale PU Angle Bag</a></div><div class='description'>HIghest quality heavy duty PU outer bag soft inner filling for kindness to hands and wrists. Comes complete with hanging straps. Excellent f...</div><div class='listprice'>Product ID: BOPB3516 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-pu-angle-bag.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-punch-bag-heavy.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_47.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-punch-bag-heavy.php?source=fv'>Lonsdale Leather Punch Bag - Heavy</a></div><div class='description'>Constructed from the finest hide leather with 1" foam jacket for more responsive feel and kindness to wrist and hands. Rag filled for improv...</div><div class='listprice'>Product ID: BOPB3513 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-punch-bag-heavy.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-punch-bag-extra-heavy.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_48.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-punch-bag-extra-heavy.php?source=fv'>Lonsdale Leather Punch Bag - Extra Heavy</a></div><div class='description'>Constructed from the finest hide leather with 1" foam jacket for more responsive feel and kindness to wrist and hands. Rag filled for improv...</div><div class='listprice'>Product ID: BOPB3512 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-punch-bag-extra-heavy.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-3-in-1-punch-bag.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_46.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-3-in-1-punch-bag.php?source=fv'>Lonsdale Leather 3-in-1 Punch Bag</a></div><div class='description'>An essential for every boxing gym. Combines the benefits of a straight punch bag, floor to ceiling ball and maize ball. This uniques patente...</div><div class='listprice'>Product ID: BOPB3505 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-leather-3-in-1-punch-bag.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-authentic-punch-bag.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_49.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-authentic-punch-bag.php?source=fv'>Lonsdale Authentic Punch Bag</a></div><div class='description'>Highest quality hand crafted authentic genuine cow hide leather big bag with 2" inner shock absorbing foam jacket lining. This beautiful bag...</div><div class='listprice'>Product ID: BOPB3510 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-authentic-punch-bag.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-small-maize-ball.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/f/i/file_76_44.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/lonsdale-small-maize-ball.php?source=fv'>Lonsdale Leather Maize Bag</a></div><div class='description'>Hide leather 8 panel ball filled with granuals (maize substitute.) Granuals do not break down, get damp or harbour maize weevils. Fantastic ...</div><div class='listprice'>Product ID: BOPB3517 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/lonsdale-small-maize-ball.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/bodymax-heavy-bag-stand.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/a/_/a.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/bodymax-heavy-bag-stand.php?source=fv'>Bodymax CF365 Heavy Bag Stand</a></div><div class='description'>Bodymax CF365 Heavy Bag Stand comes complete with adjustable height speedball platform.  Comes with weight pins to load with 1" discs (not i...</div><div class='listprice'>Product ID: BOPB2101 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/bodymax-heavy-bag-stand.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/bodymax-commercial-grade-free-standing-punch-bag.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/b/o/bopb0007-free_standing_technique_bag.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/bodymax-commercial-grade-free-standing-punch-bag.php?source=fv'>Bodymax Free Standing Commercial Technique Bag</a></div><div class='description'>The Bodymax Free Standing Commercial Technique Bag is ideal for punching and kicking and is of commercial grade quality. The punching area i...</div><div class='listprice'>Product ID: BOPB0007 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/bodymax-commercial-grade-free-standing-punch-bag.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div><div class='xml-item'><table cellspacing='0' cellpadding='0' width='100%'><tr><td valign='top' width='110'><div class='image'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/bodymax-senior-free-standing-punch-bag.php?source=fv'><img src='http://www.powerhouse-fitness.co.uk/media/catalog/product/b/o/bopb0006-free_standing_punch_bag.jpg' /></a></div></td><td><div class='title'><a target='_blank' href='http://www.powerhouse-fitness.co.uk/bodymax-senior-free-standing-punch-bag.php?source=fv'>Bodymax Senior Free Standing Punch Ball</a></div><div class='description'>The Bodymax senior free standing punch ball is fully adjustable and is made of highly durable material. The PVC covered punch ball is foam f...</div><div class='listprice'>Product ID: BOPB0006 List Price &pound;</div><div class='price'>Our Price: &pound;</div><div class='link'><a href='http://www.powerhouse-fitness.co.uk/bodymax-senior-free-standing-punch-bag.php?source=fv' target='_blank'><img src='/images/details.gif' border='0'/></a></div></td></tr></table></div></p>
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