The Atrium Club fitness facilities

If you’re looking for a gym that has it all, then look no further! The Atrium offers a wide range of state-of-the-art equipment to help you reach your fitness goals and monitor your progress on the way. Whether you’re looking for a cardiovascular workout, a new body shape with improved muscle tone or enhanced strength for a particular sporting activity, we can help you.

Aerobics at The Atrium Club

The studio is light and airy with nothing to distract you from the activity of your choice whilst you develop stamina, suppleness and strength! Choose from a variety of aerobics classes choreographed to music to make the workout fun! Yoga and pilates classes teach you to focus on core strength, breathing, stretching and meditation - to enhance mental and physical well- being. Classes are available at all levels, so there will be something to suit you!

Aerobiking is extremely popular and with a motivating instructor leading the way, your legs, arms, shoulders, abdominals and neck will receive a superb aerobic workout. Ideal for everyone!

Spa, sauna and steam

At The Atrium Club, we're well known for our Sauna, Turkish Steam Room and Jacuzzi Spa! All three are ideal for unwinding after a hard day or strenuous workout!

Spa: Heated to blood temperature, the spa has upward and side jets creating an all over body massage. Let the bubbles gently sooth away all your stresses.

Sauna: A favourite for relaxation, the sauna is hot and dry to help relax muscles after exercise.

Steam: Not as hot as a sauna, eucalyptus-filled steam is useful for assisting the cardio system and helping to detox and cleanse skin and muscles.