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                  <p><h1>The Club&nbsp;Health, Fitness &amp; Beauty reviewed</h1>
<p><font face="Arial"><img alt="The Club" src="http://www.fitnessvenues.com/FCKfiles/Image/company_logos/theclub.gif" /></font></p>
<p>Welcome to The Club: Health, Fitness &amp; Beauty at Q Hotels. Here you&rsquo;ll find health means more than just fitness &ndash; it means total well-being.</p>
<p><img height="98" alt="Exercise" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/healthclub_images/crunch.jpg" />&nbsp;<img height="98" alt="Swimming" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/healthclub_images/swimmer.jpg" />&nbsp;<img height="98" alt="Relaxation" width="125" src="http://www.fitnessvenues.com/FCKfiles/Image/healthclub_images/massage.jpg" /></p>
<h2>The Club: Health, Fitness &amp; Beauty</h2>
<p>Join our state-of-the-art gyms and you can train on the latest equipment with built-in TV screens, radio and even relaxing and invigorating scents to sooth your senses as you tone your body. You&rsquo;ll also receive a special key that remembers your personal equipment settings &ndash; so you always get exactly the right workout. If you&rsquo;re feeling really energetic you could also try a few lengths of the swimming pool.</p>
<h2>The Club's health and fitness facilities</h2>
<p>The Club is a hotel health club that tries to cater for fitness buffs and people looking to get a little fitter when staying at a QHotel. The health club includes:</p>
<ul>
    <li>Resistance machines </li>
    <li>Cardiovascular machines </li>
    <li>Relaxation areas </li>
    <li>Matted areas </li>
    <li>Stability balls </li>
</ul>
<h2>The Club: Chill out and unwind</h2>
<p>More interested in chilling out than working out? You can detox and ease your aching muscles in our aroma steam room or rock sauna. Afterwards, cool off with a refreshing feature shower or finely crushed ice shavings. Alternatively, lay back and relax with a muscle melting body massage, a freshening facial or hot stone therapy.</p>
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                      <option value='332'>Break Dancing</option>
                      <option value='542'>Bridge</option>
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                      <option value='344'>Cheer leading</option>
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                      <option value='555'>Chinese language</option>
                      <option value='346'>Circuit training</option>
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                      <option value='572'>Clay pigeon shooting (laser)</option>
                      <option value='349'>Complementary & Alternative Therapies</option>
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                      <option value='363'>Dancing jazz</option>
                      <option value='367'>Dancing rock & roll </option>
                      <option value='358'>Dancing salsa</option>
                      <option value='364'>Dancing tap</option>
                      <option value='368'>Dancing western country</option>
                      <option value='369'>Darts</option>
                      <option value='370'>Dog sledging</option>
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                      <option value='372'>Dragon boat</option>
                      <option value='373'>Dry stone walling</option>
                      <option value='374'>Environmental activities</option>
                      <option value='375'>Escape and evasion</option>
                      <option value='376'>Extreme sports</option>
                      <option value='377'>Falconry</option>
                      <option value='378'>Fencing</option>
                      <option value='379'>Fly fishing</option>
                      <option value='380'>Flying</option>
                      <option value='381'>Football</option>
                      <option value='556'>French language</option>
                      <option value='557'>Gaelic language</option>
                      <option value='382'>Gardening</option>
                      <option value='558'>German language</option>
                      <option value='383'>Gliding</option>
                      <option value='384'>Go carting</option>
                      <option value='385'>Golf</option>
                      <option value='386'>Gorge walking</option>
                      <option value='388'>Gym classes</option>
                      <option value='387'>Gymnastics</option>
                      <option value='389'>Hand ball</option>
                      <option value='544'>Health & Fitness Club</option>
                      <option value='390'>Healthy eating</option>
                      <option value='391'>Hockey</option>
                      <option value='573'>Horse Polo</option>
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                      <option value='400'>Hovercraft</option>
                      <option value='401'>Ice climbing</option>
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                      <option value='559'>Italian language</option>
                      <option value='560'>Japanese language</option>
                      <option value='406'>Jet skiing</option>
                      <option value='407'>Judo</option>
                      <option value='408'>Juggling</option>
                      <option value='409'>Karate</option>
                      <option value='410'>Kayaking</option>
                      <option value='411'>Keep fit</option>
                      <option value='412'>Kendo</option>
                      <option value='413'>Kick boxing</option>
                      <option value='414'>Kite flying</option>
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                      <option value='416'>Korfball</option>
                      <option value='417'>Lacrosse</option>
                      <option value='574'>Laughter</option>
                      <option value='545'>Learning</option>
                      <option value='546'>Learning a language</option>
                      <option value='418'>Life Boat Rescue</option>
                      <option value='419'>Life Saving</option>
                      <option value='420'>Luge</option>
                      <option value='421'>Marathon running</option>
                      <option value='422'>Martial arts</option>
                      <option value='428'>Micro lights</option>
                      <option value='427'>Military fitness</option>
                      <option value='423'>Motor bikes</option>
                      <option value='424'>Motor cars</option>
                      <option value='426'>Mountain Rescue</option>
                      <option value='425'>Mountain biking</option>
                      <option value='547'>Music</option>
                      <option value='430'>Netball</option>
                      <option value='567'>Nia</option>
                      <option value='432'>Nutrition</option>
                      <option value='433'>Orienteering</option>
                      <option value='434'>Paint balling</option>
                      <option value='435'>Parachuting</option>
                      <option value='436'>Paragliding</option>
                      <option value='437'>Pentathlon</option>
                      <option value='568'>Petanque</option>
                      <option value='571'>Photography</option>
                      <option value='439'>Pilates</option>
                      <option value='440'>Pool</option>
                      <option value='441'>Pot holing</option>
                      <option value='442'>Power boats</option>
                      <option value='443'>Quad biking</option>
                      <option value='444'>Quoits</option>
                      <option value='445'>Racquetball</option>
                      <option value='446'>Raft building</option>
                      <option value='548'>Reading</option>
                      <option value='447'>Retained Fire Service</option>
                      <option value='448'>Rock climbing</option>
                      <option value='449'>Roller blading</option>
                      <option value='450'>Rounders</option>
                      <option value='451'>Rowing </option>
                      <option value='452'>Royal Air Force Reserves</option>
                      <option value='453'>Royal Navy Reserves</option>
                      <option value='454'>Rugby</option>
                      <option value='455'>Running</option>
                      <option value='561'>Russian language</option>
                      <option value='456'>Sailing</option>
                      <option value='457'>Scuba diving</option>
                      <option value='458'>Shooting</option>
                      <option value='550'>Singing</option>
                      <option value='459'>Skate boarding</option>
                      <option value='460'>Skiing</option>
                      <option value='461'>Skiing cross country</option>
                      <option value='549'>Skipping</option>
                      <option value='462'>Skydiving</option>
                      <option value='463'>Snooker</option>
                      <option value='464'>Snorkeling</option>
                      <option value='465'>Snow boarding</option>
                      <option value='466'>Softball</option>
                      <option value='562'>Spanish language</option>
                      <option value='467'>Special Constables</option>
                      <option value='468'>Spinning</option>
                      <option value='469'>Squash</option>
                      <option value='470'>Surfing</option>
                      <option value='471'>Survival skills</option>
                      <option value='472'>Swimming</option>
                      <option value='473'>Swimming diving</option>
                      <option value='474'>Swimming synchronised</option>
                      <option value='475'>Table tennis</option>
                      <option value='566'>Tai kwon do</option>
                      <option value='476'>Taibo</option>
                      <option value='478'>Team building</option>
                      <option value='480'>Ten pin bowling</option>
                      <option value='479'>Tennis</option>
                      <option value='481'>Territorial Army</option>
                      <option value='577'>Theatre</option>
                      <option value='482'>Tobogganing</option>
                      <option value='483'>Touch Rugby</option>
                      <option value='484'>Track & field</option>
                      <option value='485'>Trampolining</option>
                      <option value='486'>Trapeze</option>
                      <option value='564'>Travel</option>
                      <option value='487'>Triathlon</option>
                      <option value='489'>Something different</option>
                      <option value='488'>Tug of War</option>
                      <option value='490'>Volley ball</option>
                      <option value='491'>Voluntary service</option>
                      <option value='495'>Wake boarding</option>
                      <option value='492'>Walking</option>
                      <option value='493'>Walking the dog</option>
                      <option value='494'>Walking to work</option>
                      <option value='496'>Water aerobics</option>
                      <option value='497'>Water polo</option>
                      <option value='498'>Water skiing</option>
                      <option value='499'>Weight management</option>
                      <option value='500'>Weight training</option>
                      <option value='563'>Welsh language</option>
                      <option value='501'>White water rafting</option>
                      <option value='502'>Wind surfing</option>
                      <option value='503'>Wrestling</option>
                      <option value='578'>Writing</option>
                      <option value='504'>Yoga</option>
                      <option value=''></option>
                    </select>
                  </td>
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                      <option value='54' >Cyprus</option>
                      <option value='55' >Czech Republic</option>
                      <option value='64' >Egypt</option>
                      <option value='63' >Estonia</option>
                      <option value='70' >Finland</option>
                      <option value='75' >France</option>
                      <option value='56' >Germany</option>
                      <option value='102' >Ireland</option>
                      <option value='109' >Italy</option>
                      <option value='133' >Latvia</option>
                      <option value='132' >Luxembourg</option>
                      <option value='136' >Monaco</option>
                      <option value='162' >Netherlands</option>
                      <option value='8' >Netherlands Antilles</option>
                      <option value='175' >Poland</option>
                      <option value='180' >Portugal</option>
                      <option value='67' >Spain</option>
                      <option value='42' >Switzerland</option>
                      <option value='78' selected>United Kingdom</option>
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