Diet and nutrition: Weight management, weight loss and dieting

HOME

FITNESS FORUMS

Weight management & dieting

Weight management is all about two factors - exercise and and the number of calories you put into your body. This area of our diet and nutrition channel tackles the subject of weight control.

So if you are looking to lose weight, or for that matter to gain weight, the articles and features our weight management area is for you.

		Why diets don't work What happens when you do on a low calorie diet? Why diets don't work

		Supersize me How to put weight on - ideal for guys looking to add muscle Supersize me

		Weight, hunger and appetite How hunger and appetite can effect your weight. Weight and hunger

		The Aktins diet Is the Aktins diet fact or fad? We look at the evidence The Atkins diet: Fad or fact?

Useful Tools

My Body Mass Index

My Body shape

Calorie counter

Heart rate training zones

Pre Exercise Questionnaire

More weight loss and dieting articles

Physical activity, eating behaviour and weight loss
Low carbohydrate diets - Do they work?

Read all weight loss articles

Fitness & Exercise	Healthy Living	Diet and Nutrition	Leisure Jobs UK	Reviews	Web Chats TV
Celebrity workouts Exercise library Exercising Fitness testing Kids fitness Health clubs Personal training Sports injury	Diet and nutrition General health Health spas Men's health Women's health	Exercise nutrition Healthy eating Online diet planners Weight management	Choosing a job Franchising Job resources Job search Training courses	Elite health clubs Ladies only gyms Leisure centres Health clubs Hotel health clubs Independent health clubs Spa breaks	Fitness Health Lifestyle

About us | Terms & Conditions | Privacy Policy

© 2006 - 2008 FitnessVenues.com
FitnessVenues.com is the UK's leading health, fitness and exercise guide, allowing you to find health clubs, gyms, personal trainers and more.