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                  <p><h1>Win a Crazy Fit Power Plate</h1>
<p><img border="0" alt="Vibro Power Plate" width="168" height="250" src="/FCKfiles/Image/competitions/vibro-power_plate.jpg" /></p>
<p>Win a Crazy Fit Power Plate - the ideal way to tone up at home this Winter.</p>
<h2>Power Plate</h2>
<p>Vibrating Power Plates allow you to fit a 60 minute resistance and muscle toning session into as little as 10 minutes due to the intense way the vibrations of the Power Plate stimulate the body's muscles.</p>
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                      <option value='568'>Petanque</option>
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                      <option value='439'>Pilates</option>
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                      <option value='445'>Racquetball</option>
                      <option value='446'>Raft building</option>
                      <option value='548'>Reading</option>
                      <option value='447'>Retained Fire Service</option>
                      <option value='448'>Rock climbing</option>
                      <option value='449'>Roller blading</option>
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                      <option value='452'>Royal Air Force Reserves</option>
                      <option value='453'>Royal Navy Reserves</option>
                      <option value='454'>Rugby</option>
                      <option value='455'>Running</option>
                      <option value='561'>Russian language</option>
                      <option value='456'>Sailing</option>
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                      <option value='550'>Singing</option>
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                      <option value='549'>Skipping</option>
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                      <option value='499'>Weight management</option>
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                      <option value='563'>Welsh language</option>
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                      <option value='578'>Writing</option>
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                      <option value=''></option>
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                      <option value='162' >Netherlands</option>
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                      <option value='175' >Poland</option>
                      <option value='180' >Portugal</option>
                      <option value='67' >Spain</option>
                      <option value='42' >Switzerland</option>
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