This fun little tool which allows you to quickly estimate your daily
calorific requirements. Answer all the following questions and we'll tell
you how to lose weight, add muscle or maintain your current weight.
* 1 stone is equal to 14 lb. - Thus someone
weighing 142 lb. also weighs 10 st. 2 lb.
Note: This tool may not be suitable for bodybuilders or expecting
mothers. It is also less accurate for children under 16 and the elderly.