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Do you know your muscles?


How much do you know about your muscles and muscle groups? We test and assess your knowledge.


1
What is name of your chest muscles?
Pectorals
Quadriceps
Deltoids
Biceps
Gastrocnemius
2
Where would you find your quadriceps?
At the back of the thighs
At the front of the thighs
At the top of the back
At the base of the neck
3
Which muscles are located on the back of your arms?
Biceps
Deltoids
Trapezius
Triceps
4
How many muscle heads does the deltoid muscle group have?
1
2
3
4
5
Which piece of equipment will strengthen your hamstring muscles?
Leg curls
Leg extensions
Calf raises
Crunches
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