FitnessVenues.com
HomeHealthy Living
 

Sports & exercise injuries

Sports and exercise injury is something that all exercisers and sports players will have to deal with at one time or another, unless of course you are very lucky or extremely careful in your preparation.

From ski resorts to football pitches, injuries can hamper your enjoyment of your chosen sport! For specific ski injury information click here for GoSki.co.uk

Here we will aim to boost this preparation and reduce the chance of injury by highlighting the causes, preventions and treatments of some of sport and exercises common injuries.

Sports injuries
Tennis elbow

Tennis elbow
What is tennis elbow and do you suffer from it?

 

Tennis elbow

     
Muscle cramp  

Muscle cramps
Prevent painful muscle spasms and stop muscle cramps.

 

Exercise-induced muscle cramps

     
Sprained ankle  

Sprained ankle
Reduce the chances of spraining your ankle.

 

Sprained ankle

     
Knee injury  

Knee injury
What are serious knee injuries and how you can prevent them.

 

Knee injuries

Useful Tools

 My Body Mass Index
 My Body shape
 Calorie counter
 Heart rate training zones
 Pre Exercise Questionnaire
Web Chats TV

 Get healthy in 10 minutes!
 Bedding down for health
 Hair loss: The facts

 View all Web Chats
More injury and health realted articles

 Carpal tunnel syndrome - How the pressure can effect nerves in your wrist  
 Frozen shoulder - Ways to combat a frozen shoulder
 Shin splints - Exactly what are shin splints and do you have them?
 Thigh injury - Hamstring and quadricep injuries; the causes, prevention and treatment


Diet & Weight Loss Fitness & Exercise Healthy Living Leisure Jobs UK Reviews Useful Tools

Diets A - Z
Diet planners
Exercise nutrition
Healthy eating
Recipes
Weight management

Celebrity workouts
Exercise library
Exercising
Fitness testing
Kids fitness
Health clubs
Personal training
Sports injury


General health
Health spas
Men's health
Women's health


Choosing a job
Franchising
Job resources
Job search
Training courses

Elite health clubs
Ladies only gyms
Leisure centres
Health clubs
Hotel health clubs
Independent health clubs
Spa breaks

Calculators
Diet planners
Exercise videos
Online personal training
Web chats TV
Keep in touch with Fitness Venues at
Facebook
Twitter

Home | Advertise | Search by business | Search by county | Local Search | Contact us | What's new? | Site map

About us | Terms & Conditions | Privacy Policy | Our partners

Copyright 2006 - 2014 FitnessVenues.com
FitnessVenues.com is the UK's leading health, fitness and exercise guide, allowing you to find health clubs, gyms, personal trainers and more.

Find your local ... Exercise classes | Gyms | Health clubs | Health spas | Personal Trainers | Fitness Trainers | Health clubs by town