Sports & exercise injuries
Sports and exercise injury is something that all exercisers and sports players will have to deal with at one time or another, unless of course you are very lucky or extremely careful in your preparation.
From ski resorts to football pitches, injuries can hamper your enjoyment of your chosen sport! For specific ski injury information click here for GoSki.co.uk
Here we will aim to boost this preparation and reduce the chance of injury by highlighting the causes, preventions and treatments of some of sport and exercises common injuries.