FitnessVenues.com
Home
 

Ask the Experts

We have contacted the some of the leading lights in health, fitness, exercise, diet and weight loss to bring you an Ask the Experts area that will aim to answer frequently asked questions from our readers.

Our aim is to answer key questions posed by people looking for answers based in science yet hints and tips that are practical for the average man and woman on the street.

Ask the Experts

Health & lifestyle

Q: How do I get over the stress of losing my job?
Q: I have high blood pressure. Can I still get fit?
Q: Should I exercise when I feel ill or under the weather?

Fitness & exercise

Q: Can I get aerobically fit with circuit training?
Q: Which exercises should I do to improve my fitness?
Q: Is it possible to add muscle without adding body fat?
Q: I have never exercised before. Should I join a gym?
Q: Should children be able to weight train?
Q: What can I do to change the way my legs look?

Weight loss & nutrition

Q: Is eating a low carb diet safe?
Q: What is the single best way to lose weight?

Q:
What is the best post workout meal?
Q: I have a limited budget so which training supplement should I invest in?
Q: How much weight can I lose in a month with diet and exercise?
Q: Why can my friend eat anything and not put on weight but I struggle to eat and stay in shape?
Q: When trying to get in shape should I concentrate on dieting, weight training or CV exercise?

If you have a question for our team please contact us at faq@fitnessvenues.com

Diet & Weight Loss Fitness & Exercise Healthy Living Leisure Jobs UK Reviews Useful Tools

Diets A - Z
Diet planners
Exercise nutrition
Healthy eating
Recipes
Weight management

Celebrity workouts
Exercise library
Exercising
Fitness testing
Kids fitness
Health clubs
Personal training
Sports injury


General health
Health spas
Men's health
Women's health


Choosing a job
Franchising
Job resources
Job search
Training courses

Elite health clubs
Ladies only gyms
Leisure centres
Health clubs
Hotel health clubs
Independent health clubs
Spa breaks

Calculators
Diet planners
Exercise videos
Online personal training
Web chats TV
Keep in touch with Fitness Venues at
Facebook
& Twitter

Home | Advertise | Search by business | Search by county | Local Search | Contact us | What's new? | Site map

About us | Terms & Conditions | Privacy Policy | Our partners

Copyright 2006 - 2014 FitnessVenues.com
FitnessVenues.com is the UK's leading health, fitness and exercise guide, allowing you to find health clubs, gyms, personal trainers and more.

Find your local ... Exercise classes | Gyms | Health clubs | Health spas | Personal Trainers | Fitness Trainers | Health clubs by town