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Back & shoulder pain quiz


Back, neck and shoulder injury are among the highest causes of days of work in the UK. Understand back pain might help you protect your lower back and upper back from injury. Take this quiz to test your knowledge of all things back, shoulder and neck pain. 


1
How many bones are in the spine?
20
30
40
50
100
200
2
How many people will suffer back pain a one time or another in their lives?
2 in 10 people
4 in 10 people
6 in 10 people
8 in 10 people
3
How many working days are lost each year in the UK to back pain?
0.9 million working days
1.9 million working days
2.9 million working days
3.9 million working days
4.9 million working days
5.9 million working days
4
Which of the following is a significant risk factor to lower back pain?
Exercise
Being underweight
Being overweight
Illness
None of the above
5
How should you lift heavy objects from the floor?
Bend at the waist and lift
Bend at the knees, keep your lower back straight and lift
Lean over with straight legs and bend arms and pick up
None of the above
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