Weight management Understanding what your body needs and the calories it uses is essential information to weight management, weight loss and dieting success. Use these free online weight management tools to reach your weight loss and dieting goals quickly.
Online diet planners Fantastic online diet, weight loss and weight management planners from some of the dieting world's leading companies, including Weight Watchers, Nutracheck, eDiets, Tesco Diets and more. Learn more about online diet planners
Body Mass Index Still one of the best ways to work out your ideal weight.   Use the BMI calculator           Waist to Hip ratio Are you an apple or a pear? Assess your body shape.   Use the body shape calculator           Calorie Counter Manage your weight with this free online calorie counter.   Free online calorie counter		Suggested reading  Why diets don't work  Exercise nutrition  The benefits of pilates  Music and exercise  Treadmill running  Yoga
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