Use the Apple iPhone to lose weight and get fit

3rd January 2010

Apple iPhone users can now use the iTunes Apps store to purchase fitness, exercise and weight loss tools for their phone as well as maps, restaurant locators and more traditional shoot-em up games.

Marks & Spencer launch a new protein rich meal range

3rd January 2010

Marks & Spencer, the high street store, has launched a new range of protein rich / moderate carbohydrate meals, with the aim of giving health conscious customers a range of off-the-sh

Britain runs the risk of food shortages within 20 years

3rd January 2010

The Department for Environment, Food and Rural Affairs (Defra) is ready to announce that Britain must produce more food or else run the risk of running short of food within the next two d

The Alternate Day Diet - A perfect way to lose weight?

29th December 2009

The University of Illinois, Chicago has discovered a new way of dieting that allowed all participants in their study to lose between 10 lb and 30 lb within a 10-week diet trial.

NHS to offer free quit kits to smokers

27th December 2009

The National Health Service (NHS) are offering smokers free 'quit kits' to support them in stopping smokersin in the New Year. The NHS 'quit kit' will include calming 2 audio breathing and

More news stories

Get fit in 30 seconds - 19th December 2009
Eat breakfast and lose weight - 28th November 2009

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