Useful Tools

Our free online health and fitness tools to assess your ideal weight, BMI, body shape, current health status, daily calorie requirements and more.

Whether you're looking to lose weight, change your figure, increase your fitness or you simply want to know whether you're ready to exercise, we have the tool for you.

Useful tools

Diet & weight loss calculators
Find your ideal weight, your body shape, daily calorie needs and more.


Diet & weight loss calculators

Online diet planners  

Diet planners
We feature planners from Weight Watchers, eDiets, Tesco Diets etc.


Diet planners

Exercise tools  

Exercise tools
Exercise and fitness tools, including exercise videos and more.


Exercise tools

Web chats tv  

Web discussions

Get advice on health, new exercise fads, health insurance premiums  and even the latest weight loss ideas and tips.

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Other useful articles to help you achieve your weight loss or fitness goals

 Read all our fitness and exercise articles

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