Diet & Weight Loss

For many diet and weight loss are the keys to controlling and managing their weight and eating habits.

That is why have dedicated a whole content channel to diet, nutrition and weight loss. You can also find some great complementary information on

We will be added lots more articles over the next few months. So stay tuned.

Diet A - Z  

Diets A - Z
From the Atkins Diet to the Zone Diet and all diets inbetween.


Diets A - Z

Online diet planners  

Diet planners
We feature planners from Weight Watchers, eDiets, Tesco Diets etc.


Diet planners

Eating out  

Eating out calorie counter
Find out how many calories are found in your favourite restaurant meals.


Eating out calorie counter

Healthy eating  

Healthy eating
Exactly how much water should I be drinking?


Healthy eating articles


Healthy recipes
Healthy low fat recipes - Ideal for weight loss and weight control.


Healthy recipes


Diet & slimming supplements
A guide to supplements - which to take and which to avoid


Diet & slimming supplements

Weight management and dieting  

Weight management
Superb weight loss articles that help you lose weight quickly.

Weight management articles

Useful Tools

 My Body Mass Index
 My Body shape
 Calorie counter

Weight loss articles

 Atkins diet
 Why diets don't work
 Low carbs diets
 Weight and hunger

 View all weight loss articles

More diet, weight loss & health related articles

 Nutrition before, during and after exercise
 Why Aspartame found in Diet Coke and NutraSweet can be seriously harmful
 Sports drinks - Isotonic and other sports drinks discussed

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