Healthy Living

We have collected a catalogue of  healthy living articles including nutrition, health, sports, men's health and women's health.

Information and advice for healthy living and wellbeing includes weight management, managing stress and tips for better health. So from skiing to to water sports, basketball to horse trials. Over the next few weeks we will add lots more articles to this section.

If you're planning a winter holiday, why not check out our ski resort guides from our partners

Health and wellbeing
General health

General health
Look after number one with our general health articles


Read general health articles

Health spas  

Health spas
We cover beauty treatments, spa treatments and spa reviews.


Read our health spa guide | Try

Men's health  

Men's health
Health issues relating to men of all ages.


Read Men's health articles


Women's health
Features covering a number of top women's health issues.


Read Women's health articles

Sport and exercise injuries  

Sports & exercise injuries
What to do if you get a sports, exercise or general injury.


Sports & exercise injuries

Useful Tools

 My Body Mass Index
 My Body shape
 Calorie counter
 Heart rate training zones
 Pre Exercise Questionnaire
Online chats

 Get healthy in 10 minutes!
 Bedding down for health
 Hair loss: The facts

 View all Web Chats
More health articles

 Quit smoking
 Male pattern baldness and hair loss in men
 Osteoporosis defined

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Men's health
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Choosing a job
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Elite health clubs
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Leisure centres
Health clubs
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Spa breaks

Diet planners
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