CYMCA Nutrition & Weight Management course

Focus Training understand that the most common question asked by clients and health club members to fitness trainers and personal trainers is, "How can I lose weight?".

For this very reason Focus Training have developed a Nutrition and Weight Management training course, aimed at answering just that question.

Course aim

The Nutrition and Weight Management course provides students with the knowledge of how sound nutritional advice can compliment any training programme. Students will learn:

• How to provide nutritional advice, recommend sensible healthy eating strategies
• Modify recipes and diets for a variety of needs
• How to examine the use of ergogenic aids and dietary supplements
• How dietary supplements can be manipulated to maximise your client's potential

CYMCA Level 3 Nutrition and Weight Management

Focus Training deliver the CYMCA (Central YMCA) Level 3 course in Nutrition and Weight Management - a leading training course and award in the field of exercise and fitness nutrition.

Who should enrol onto the course?

The CYMCA Level 3 Nutrition and Weight Management course is aimed at fitness and exercise professionals undertaking the Personal Trainer Diploma or those who simply wish to develop their knowledge and understand of the bround area that is nutrition and weight management.

Course content

The CYMCA Level 3 Nutrition and Weight Management course covers essential areas of nutrition, including:

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