General health articles

General health articles

General health articles covering a wealth of topics, including alcohol consumption, smoking cessation, stress reduction ideas and much more.

 Alcohol consumption - A step-by-step guide to alcohol consumption

 New Year's resolutions - Achieve your New Year's resolution this year

 Motivation effect - 5 ways to sustain energy and imagination

 Perfect body - In search of the perfect body

 Quit smoking - The reasons to final quit smoking

 Stressed? - Reducing stress isn't just for the girls

 Stressproof your life - Top tips to reduce stress

 Stress management - Preventing and managing stress

 Successful life - Top tips to get the most out of life

 The balancing act - The best way to balance work, rest and play

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