Circuit training classes continue to be a fun and popular exercise class in health clubs everywhere due to the variety of exercise they offer combined with the increased strength and cardiovascular fitness that can be gained. Circuits can be used to improve specific components of fitness, energy systems and as well as sports performance.
You will learn everything from setting up indoor and outdoor classes, one-to-one to group classes and the importance of setting up the class and delivering in a motivational manner. This one day course is for anyone who wants to teach fun and varied classes and it's an excellent way for personal trainers to pick up clients too!
A REPs recognised Fitness Instructor Qualification (level 2) is required prior to commencing this course. This workshop is formatively assessed students will achieve a certification of attendance and 8 CPD credits.
Assessment and certification
This workshop is formatively assessed. Students will achieve a certification of attendance and 8 CPD credits.
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For more information on any of our courses please call 0870 702 7273 to speak to a course advisor or visit our website :