Web Chats: Fitness and exercise  

Lucy Wyndham-Read, leading personal trainer,  

Exercise and weight loss

With Lucy Wyndham-Read

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Joanne Hall Diet and Fitness  

Exercise smarter, not harder

With Dr Patricia Smith and also Joanna Hall

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Matt Roberts personal trainer


Get healthy in 10 minutes

With personal trainer  Matt Roberts

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Mark Foster  

Nutrition and athletic performance

With Olympic swimmer Mark Foster

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Matt Roberts personal trainer  

Osteoporosis and exercise

With personal trainer Matt Roberts

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Josh Salzmann


The truth about fitness

With fitness guru, Josh Salzmann

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