Champneys Health Resorts reviewed
Whatever your health and fitness goals, our personalised one to one workouts or consultations will accommodate your needs. From the workaholic to the couch potato, you can book a single session or sign up for a series of workouts to give you that initial kick start and keep that motivation going when you return home.
Those with physical limitations and special needs can use these sessions to rehabilitate as well as improve fitness. Select from services such as:
Personal Training Workout
Body Composition Analysis
Food Intolerance Indicator Tests
Wellbeing & fitness at Champneys Health Resort
The lively atmosphere of our health resorts will encourage you to try our wide range of sports, fitness and exercise activities, designed to suit any age or level of fitness.
Exercise is a vital ingredient in creating a healthy mind and body. Exercise reduces stress, improves sleep, strengthens immunity and makes you feel happy and energised. Our fitness facilities attract everyone from absolute beginners to professional sports players. We have a vast range of fitness activities on offer, so there is something to suit every taste.
Facilities at Champneys Health Resorts
All Champneys Health Resorts offer fully equipped gymnasiums. We also offer a range of sports, from tennis and swimming, to the premier football pitch at Springs or our croquet lawns. We can also arrange golf and horse-riding close to our resorts. All resorts are set in breathtaking grounds for guests to enjoy a bicycle ride, guided ramble or power walk. But for those rainy days we offer a broad range of studio classes from dynamic aerobics and spinning to the calmer methods of yoga, meditation, pilates and tai chi.
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