Gleneagles Health club & Spa reviewed
Not everyone wants to spend their time on the end of a golf club, fishing rod, gun barrel, riding rein or falconer's glove. For some, a holiday is a chance to have a break from the everyday routine, to relax, to be pampered.
At Gleneagles health club and spa You can swim in one of our two pools, exercise in the gym or squash court, enjoy a sauna, or a massage in The Spa, or just let the world go by.
Gleneagles health and spa activities
During your stay you can:
- Book a personal workout with one of our fitness instructors
- Take a fitness assessment
- Enjoy a swimming lesson
- Take a tennis lesson
- Cycle around the estate on a mountain bike
Gleneagles: The Club
Indoors, The Club provides leisure and recreational activities for all ages.
You can swim in the lagoon-shaped pool, exercise in the gymnasium, enjoy fitness classes, take to the squash court or completely unwind in a Jacuzzi, sauna or Turkish bath. Children can enjoy the use of the children's pool and playroom.
The Club's indoor facilities include:
- 20 metre length lap pool and leisure pool equipped with underwater jets
- outdoor hot pool
- fully equipped gym
- aerobics dance studio
- luxurious changing accommodation
- lavishly appointed health suite including, sauna and steam room
- plus … our restaurant with a wood-fired pizza oven, wood-burning grill and a refreshingly different menu for light meals and snacks.
Gleneagles: Personal training
Why not take advantage of our highly experienced personal trainers and experience a new dimension to exercise. The sessions will be tailored to your individual needs and designed to achieve your desired goals.
What does a personal trainer do?
Gleneagles personal trainers will design an exercise programme tailored to meet your specific health and fitness goals. Trainers will provide guidance in exercise principles, in-depth information on every aspect of the session including programme design, weight selection, frequency and duration of the work out, and offer immediate feedback on completion of your session. The benefits of training are an increased sense of well being, improved muscle tone, improvement in aerobic fitness and the maximisation of weight loss.
Gleneagles: The Spa
Reinvigorate yourself in the jacuzzi, saunas, Turkish bath or outdoor hot pool.
Relax and savour the exciting food concepts in the the club restaurant. Pamper yourself with full beauty treatment in The Spa. A holiday at Gleneagles can be as vigorous or relaxing as you like and our qualified professional staff are there to assist you at all times.
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