Sport & exercise supplements articles


Sport and exercise supplements, including protein shakes and creatine powder are supplements taken by athletes and gym users to give them the edge. Use our supplement guides to inform you on which protein, creatine and vitamins supplements to take and which to avoid.

 Creatine facts - The research, facts and side effects of using creatine.

 Diet pills & slimming pills - Do slimming pills work and should you be taking them?

 Protein shakes, protein bars and protein supplements - Do you need protein supplements?

 Treating fibromyalgia - Treating delayed muscle soreness (DOMS) with supplements.

 Vitamin supplementation - Your complete guide to vitamin pills and supplementation.

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