BODY COMBAT training courses
Explosively popular in clubs around the world, BODYCOMBAT® combines moves and stances from a range of self-defence disciplines like karate, boxing and taekwondo into an hour-long energetic routine.
Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat and cholesterol.
Every three months, Les Mills releases a new BODYCOMBAT® class with fresh choreography and music.
>> Watch a video clip of a typical BODYCOMBAT class <<
Become a BODYCOMBAT instructor
Fitness Professionals hold the UK licence for Les Mills programmes. In order to train to become a certified instructor in the UK it's necessary to attend training modules and demonstrate competence in a number of areas before becoming a certified instructor. The training varies from programme to programme, see available training dates below.
Duration of Course: 3 days, (2 Modules)
Cost: £162 including VAT
Prerequisites: As listed under Qualifications below
BTS Instructors require a level 2 industry qualification, (which includes a written component of anatomy and physiology), and be insurable to teach group fitness. This qualification could include Exercise to Music or Gym Instructor certificates. For BODYATTACK®, BODYJAM® and BODYSTEP®, Exercise to Music is a prerequisite.
Body Training Systems
Fitness Professionals Ltd.
107 - 113 London Road
Tel: +44(0)8705 133 434
BODYCOMBAT® is a Les Mills Programme distributed in the UK by Fitness Professionals.
Latest health and fitness news
All news stories
Latest quizzes and tests
All quizzes &