| Get Fit Fitness: Online personal training software
 The GetFit online personal trainer has been designed by an expert team of health and fitness experts. The GetFit online personal trainer is a tailor-made fitness and exercise package that manages your routines, progression and exercise plan by first assessing your needs and goals based on your age, sex, time to exercise, previous exercise history and much more. 
 
    
        
            | Online personal trainerAnswer the Fitness Profile questions and your GetFit online personal trainer will create your perfect fitness programme, including the exercises that will give you the body you want.
 
 Alternatively you can build your own exercise programmes using the ready made Workout Library - an extensive exercise video library and suggested exercise planner.
 
 |  |  |  
 
 
    
        
            | Exercise video demonstrationsReviews of over 500 exercise videos! Read the exercise performance do and don'ts and watch as your online male or femal personal trainer performs exercise correctly.
 
 Exercises can be view based on muscle groups - extremely handy when building a fitness programme.
 
 |  |  |  
 
 
    
        
            | The Lifestyle CalendarYour Lifestyle Calendar is where you manage your exercise programme and view your poposed exercise schedule.
 
 Manage and change your workout timetable, log your exercise results, run off fitness and exercise reports and more. You can even synchronise your fitness schedule with Microsoft Outlook, allowing you to be given alerts on fitness days!
 
 |  |  |  
 
 
    
        
            | The summaryGetFit personal fitness trainer is online and interactive. That means not only will you receive your fantastic tailor-made fitness programme, but you will also receive:
 
                
                Track-able results and chart your progress from your PC
                The ability to record your health journal
                Online personal trainer created fitness programmes - or create your own!
                Training feedback after every exercise session
                Logs to record your nutrition intake (e.g. plan for weight loss)
                Achievable goals! 
 |  |