Workouts & training

Get the very best workout and training ideas right here. From celebrity workouts and diets to the hottest workout and training ideas out there.

Our workout and training area includes kettlebell training suggestions, resistance training hints and tips, cross fit and functional training advice, sports specific training ideas and much more.

Workouts & training
Celebrity workouts  

Celebrity workouts
Find out how movies idols and pop stars get in shape.


Celebrity workouts uncovered

General training tips  

General training & workout tips
Hints and tips aboyt all things training and workouts.


Training & workout tips


Kettlebell training
Use kettlebell training as a fantastic alternative form of exercise.


Kettlebell training

Resistance training  

Resistance training
Resistance training is a must when looking to create your perfect body


Resistance training

Sports specific  

Sports specific training
Articles covering all things sports specific.


Sports specific training

Training program  

Workout routines and training programs
Workout and training program for those looking to achieve their fitness, exercise or weight loss goals.


Workout routines and training programs

Type of exercise

 Aqua workout
 Body Pump
 Body Jam
 Tai chi
 Treadmill running
 Yoga & pilates
Useful links

Health club reviews
Weight management
More fitness, exercise & health articles

 The benefits of resistance training
 Exercise myths dispelled
 Exercise and overtraining

Diet & Weight Loss Fitness & Exercise Healthy Living Leisure Jobs UK Reviews Useful Tools

Diets A - Z
Diet planners
Exercise nutrition
Healthy eating
Weight management

Celebrity workouts
Exercise library
Fitness testing
Kids fitness
Health clubs
Personal training
Sports injury

General health
Health spas
Men's health
Women's health

Choosing a job
Job resources
Job search
Training courses

Elite health clubs
Ladies only gyms
Leisure centres
Health clubs
Hotel health clubs
Independent health clubs
Spa breaks

Diet planners
Exercise videos
Online personal training
Web chats TV
Keep in touch with Fitness Venues at

Home | Advertise | Search by business | Search by county | Local Search | Contact us | What's new? | Site map

About us | Terms & Conditions | Privacy Policy | Our partners

Copyright 2006 - 2014 is the UK's leading health, fitness and exercise guide, allowing you to find health clubs, gyms, personal trainers and more.

Find your local ... Exercise classes | Gyms | Health clubs | Health spas | Personal Trainers | Fitness Trainers | Health clubs by town