Diet Watch: Personalized diet plans that work

 Diet Watch

Diet Watch's Planner is simply the best tracker for any diet. Follow the Diet Watch healthy meal plans or follow your own diet, whether you choose Weight Watcher's, Jenny Craig, Atkins or any other brand.

Following a successful diet

A successful diet shows you how to eat for the rest of your life. It starts with good healthy food that brings you closer to your goal with each bite. Our meal plans have been designed by professional dietitians to promote your health on your journey to success.

DietWatch offer the following plans:

  • No Restrictions Plan
  • Reduced Carbs Plan
  • Heart Healthy-Mediterranean Plan
  • Vegetarian Plan

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Your DietWatch plan 

Your DietWatch plan will include all the elements required to staying on the road of dieting success, including:


Create a Personalized Meal Planner and Customized Shopping Lists. Monitor your calorie intake on the Nutrition Tracker and get Automatic Reminders and Alerts to your email.


Access to Diet Watch also gives your access to the site's Personal Exercise Program and Exercise Tracker - ideal compliments to your diet and weight loss programs.

Feeling good

Weight loss is a lot about self image and inner happiness. That's why Diet Watch helps your mange your Body Image, your Emotions, Goal Setting and Positive Thinking.


Diet Watch has experts and a community which can help you on your way to weight loss. Support comes in the shape of Chat Rooms, Blogs, Message Boards, Find-A-Friend search, Expert Advice and Daily Tips.

Your personalised diet plan

The Diet Watch program provides you with a personalized yet simple approach to weight loss, so you will shed those pounds and achieve a healthier body once and for all. You'll choose from the following meal plans personalized for you.

Complement your weight loss with fitness plans that work

Diet Watch offers several exercise plans, including aerobic, strength training and flexibility programs. Each of our plans has been designed by professionals.

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