Tesco Diets: Dieting and weight loss
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Struggling to incorporate a healthier diet into your lifestyle? Have you recently been diagnosed with a health issue, or do you just want to look & feel better about yourself?
Wide range of diets
Tesco Diets offer a range of 16 different types of diet, whether you just want a healthier diet such as GI, or a very specific health based plan, such as diabetes or heart smart – Tesco Diets are all designed by our team of nutritionists and follow the UK government guidelines on healthy eating.
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Sensible and healthy way to lose weight
Tesco Diet plans are designed to encourage you to eat three main meals and a snack every day, to help you learn about healthy eating, and to understand the importance of controlling portion sizes, and maintaining weight loss.
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What Tesco Diet members receive
1. Personalised weekly meal plans...
...tailored to your lifestyle, activity level, food preferences, health requirement, favourite supermarket and weight loss goals.
2. A weekly shopping list...
...based on your meal plan, we make it easy at the supermarket for you. Your shopping list & meal plan will be prepared ready to print off.
3. A mentor to help you...
...if you have any concerns / need motivation or want someone to celebrate your success with.
4. A weekly weigh-in...
You can weigh in online, at a time to suit you – no embarrassing public weigh-in classes!
5. Ask our team of nutrition / motivation experts
...about any questions, queries or concerns you have – they are here to help. You can talk to them via email, phone or live chat.
6. Access to a large online community...
...so you can get support when you need it ! Meet thousands of dieters them on our support boards, chat rooms, or make your own circle of friends.
7. Attend regular online meetings...
...hosted by one of our nutrition / fitness experts.
8. Weekly newsletters...
...full of tips, advice & motivational support, and our website has loads of ideas and content for you to read.
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