Tesco Diets: Dieting and weight loss

Tesco Diets

Struggling to incorporate a healthier diet into your lifestyle? Have you recently been diagnosed with a health issue, or do you just want to look & feel better about yourself?

Wide range of diets

Tesco Diets offer a range of 16 different types of diet, whether you just want a healthier diet such as GI, or a very specific health based plan, such as diabetes or heart smart – Tesco Diets are all designed by our team of nutritionists and follow the UK government guidelines on healthy eating.

Join today

Sensible and healthy way to lose weight

Tesco Diet plans are designed to encourage you to eat three main meals and a snack every day, to help you learn about healthy eating, and to understand the importance of controlling portion sizes, and maintaining weight loss.

Tesco Diets programmes

What Tesco Diet members receive

1. Personalised weekly meal plans...

...tailored to your lifestyle, activity level, food preferences, health requirement, favourite supermarket and weight loss goals.

2. A weekly shopping list...

...based on your meal plan, we make it easy at the supermarket for you. Your shopping list & meal plan will be prepared ready to print off.

3. A mentor to help you...

...if you have any concerns / need motivation or want someone to celebrate your success with.

4. A weekly weigh-in...

You can weigh in online, at a time to suit you – no embarrassing public weigh-in classes!

5. Ask our team of nutrition / motivation experts

...about any questions, queries or concerns you have – they are here to help. You can talk to them via email, phone or live chat.

6. Access to a large online community... you can get support when you need it ! Meet thousands of dieters them on our support boards, chat rooms, or make your own circle of friends.

7. Attend regular online meetings...

...hosted by one of our nutrition / fitness experts.

8. Weekly newsletters...

...full of tips, advice & motivational support, and our website has loads of ideas and content for you to read.

Join today

Bookmark and Share

Latest health and fitness news

All news stories

Latest quizzes and tests

All quizzes & tests

Diet & Weight Loss Fitness & Exercise Healthy Living Leisure Jobs UK Reviews Useful Tools

Diets A - Z
Diet planners
Exercise nutrition
Healthy eating
Weight management

Celebrity workouts
Exercise library
Fitness testing
Kids fitness
Health clubs
Personal training
Sports injury

General health
Health spas
Men's health
Women's health

Choosing a job
Job resources
Job search
Training courses

Elite health clubs
Ladies only gyms
Leisure centres
Health clubs
Hotel health clubs
Independent health clubs
Spa breaks

Diet planners
Exercise videos
Online personal training
Web chats TV
Keep in touch with Fitness Venues at
& Twitter

Home | Advertise | Search by business | Search by county | Local Search | Contact us | What's new? | Site map

About us | Terms & Conditions | Privacy Policy | Our partners


Copyright 2006 - 2014 is the UK's leading health, fitness and exercise guide, allowing you to find health clubs, gyms, personal trainers and more.

Find your local ... Exercise classes | Gyms | Health clubs | Health spas | Personal Trainers | Fitness Trainers | Health clubs by town